Toned Arm Workout for Women Over 40
how to LOSE WEIGHT FAST (AT HOME) workout and diet plan
Really Good 👏
Like Everyone .. Your channel is helping me during this period of lockdown!!! I am from India and I have recommended your exercises to my gym mates …
Good things come in threes, thanks for this energetic workout! Alright Monday, I'm ready for you!
THAT WAS PERFECT.
Entreno contigo todos los días y me encantas!!!!! Muchas gracias!!!!💃💃💃💃💃😘🤗😘🤗🤸♀️
Oh boy!This one was challenging than workout with weights!!Lot of fun and sweat,plus music cover is majestic!❤️Love bodyweight workouts!
I enjoyed your workout and was challenged by all the upper body work. That was great. My only suggestion is if you could hold the stretches a bit longer. By the time I look at what your doing and move into the stretch you’re moving onto the next stretch. Looking forward to seeing your next workouts from my home in Australia
Great workout!! I have a lot of improvements to make, but I’m not giving up.
Dur, dur ! Merci 😉
I LOVE Inchworm/Up Dog + jumps at the end ❤️
Wow-what a great workout sweated buckets love it. Thanks, Heather. Does anyone know the name of these tunes and artists? 1st one starts at 30.31-33.30 and the one after leading up to the cooldown.Thank youuuuu xxxxx
This was a fantastic routine! Loved it!
wow, that was not easy. Loved it!
This one was way too hard for me, had to modify quite a few moves and could not keep up. But hay ho always room for improvement ( for me that is 😂)
Loved it! But it was so hard for me, I have such weak arms..I couldn’t perform this workout properly
Thank you for this Heather! I love your workouts, your music choice, your outfits, and now your living room as well 😂 So… I just love you 😘
I don't know what was I thinking when I thought this was going to be an easy day, not at all 😰😓😓
As always during these workouts I ask, “Is Heather trying to kill me?” Then I complete it and feel so much stronger.
Second time around with this series, going ten days straight now! Four more days before I take a few days break💦💦💦💦🙌🏾
What a demanding core workout 👌 really a must
This workout had sweat pouring off me in my eyes everywhere , my body was soaked by the end
awesome!!! thank you
Catching up after my back problem. Loved this one! ❤
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