39 Comments

  1. Sir plz tel me if m doing diz excercise on monday ..can i do nxt monday the diffrent set of chest workout ??? Ya fir same excercise karna padta hai diffrnt try kar sakte hai kya plz reply sir…

  2. Hello sir I'm vandana from ajmer.. I would like to ask uh.. about Bally fat ..how can I'll reduce .. I'll properly doing my Bally fat exercise for last 2 mnth almost… Bt result is 0% .so pls suggest me what I do..

  3. Me ny squats exercise ki lgatar 3 months to after 3 months mery knees me shdeed pain shuru hua to mujy ye btay k kya 1 month k bad exserise change krni chahiy. Chay koi b ho plz solve my confusion.

  4. I love this video. loving sir please face yoga pe video banaiye
    kyuki kuch log bolte hai face yoga sahi nhi hota lekin bhut se log kahte hi sahi please ap is topic par video banaye taki confusion dur ho

  5. sir m 1 month se workout kr rahi hu…..mujhe belly fat ..or breast sagging prblm h….ap bataye kya breast sagging wali workout daily krni h…ya weak me 1 bar

  6. Sir I have knee pain so squat and lunges Karne ke baqt mujhe bahat taqleef hoti hai. So main wo 2 workouts nehi karti. Uski alava aap jo jo workouts videos banate ho wo sav e main dekhti hoon aur according ur directions karti hoon. Sir apke pas mera question hai ki kaise main thigh fat kam kar saku? Main bahat parishan hoon pls reply sharp.

  7. Hello yogratnamji πŸ™ thank you for this informative video, you shown in very easy way n u told us where v do mistakes. Thank you so much. So i always tell you that you are best n best mentor hats off you.
    Pls make a video on back workout pls…. only 2 workouts are there on back workout plsssssss

  8. Sir plz make video with full infomation ..how to cure kamphosis yani back neck hump. sir …mujhe bhut dino se problm h sir plz plz plz sir ….aur sath hi ….belly fat lose krne me hm kya kya galtiya krte h..plz plz sir

  9. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ more likes 4 u sir

  10. Nice video..Sir these days having lots of gas problem after having food stomach gets so tight it start paining & with it sometime back also pains… Please suggest some thing..

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