1. Si alguien desea formar parte de un grupo de whatsapp con temática de GYM, dejen su número. Saludos!

    If someone wants to join a group of whatsapp themed GYM, leave your number. Greetings!

  2. For a college athlete how do I continue my strength gains but not pack on fat. Do I just need to incorporate more cardio or interval training in certain workouts.

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