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Si alguien desea formar parte de un grupo de whatsapp con temática de GYM, dejen su número. Saludos! If someone wants to join a group of whatsapp themed GYM, leave your number. Greetings! Reply
For a college athlete how do I continue my strength gains but not pack on fat. Do I just need to incorporate more cardio or interval training in certain workouts. Reply
Love these! I'm having nasty sciatic/herniated disc flareups the past few weeks, any problems you can foresee doing the bent over laterals? Reply
Great videos 👍
Totally agree with you. Unflexal is awesome for my daily practice
I thought upright rows cause impingement especially if the elbow goes above the shoulder?
Si alguien desea formar parte de un grupo de whatsapp con temática de GYM, dejen su número. Saludos!
If someone wants to join a group of whatsapp themed GYM, leave your number. Greetings!
For a college athlete how do I continue my strength gains but not pack on fat. Do I just need to incorporate more cardio or interval training in certain workouts.
I know this a shoulder video but can you tell me some stretches to help with lower back pain
You getting bigger. Great video
Awesome keep one going on this kind of training video's
Love these!
I'm having nasty sciatic/herniated disc flareups the past few weeks, any problems you can foresee doing the bent over laterals?