Workout Wednesday: University of Arizona
15-Minute Beginner Tabata Workout
Hey guys! So this is my 4th and final attempt to upload this workout. I so badly want to be able to show you how to do these routines with zero jumping because so many of you need this option. So I had to take out the high quality music and take out some routines because of copyright. But here we are. This is for you ❤️
Thank you for making this workout💖 I like these 20-30min. workouts because they're easy to combine😁 I did this as a warmup to the 1000 reps leg workout.
This workout has kept me motivated to exercise during lockdown. Thank you so much!
Hi Jen! Thanks for this exercise video! I’ve already shared with my ARMY friends. It’s really good! How many Calories I can burn? I’d like to know just for reference☺️
So thankful for these workouts keeping me motivated through self isolation! Especially this one so I don't annoy the neighbours below us too much with my jumping haha
this looks so fun and i love BTS so it might keep me motivated. i'm going to try this tomorrow morning because i'm seriously overweight and out of shape but i want to get in 20-30 minutes worth of cardio daily.
Te muevas demasiado rápido
Love this ❤️. I did this video yesterday. Today I completed your “cardio abs on mat”. (Monday was inner/outer and booty.). ..very much needed during quarantine. Thank you so much!!! Susan from Fort Wayne, IN
My old ass really appreciates these no jumping workouts! Thanks for sharing💜
thanks so much for this! I'm in an apartment and want to get a good workout in without disturbing my downstairs neighbors. also, being a chesty girl, sometimes jumping is straight up painful. lol. thanks again!!!
Does this workout help you lose weight?
We need more from this 💕💕😍😍
2nd day of doing this 🙂
Awesome….. quarantine…wonderful exercise…. ballerina moves….and BTS…. perfect companions. I love you. Thank you!!!
thank you for this!! i can't wait to try this workout!
This really helped since I injured my ankle a while ago.
Thanks to cardio party hi I am Rashmi from India I have fitness center I teach all my ledise your moves I love to follow your workout series make more videos for us my weight is 58kg I want to loose 10 kg can you help me of yes message me on my what,sup
ah i really thank you for this i needed to lose weight but any other cardio seems impossible bcs i have an ankle strain (caused by sprains that never healed) so the ones with jumping hurts so so much. so thank you so much for this 😭😭
O’Yea!!! Come on slightly older folks. We’ve not old yet. Let’s do it.
Thank you again for another great workout Granny Tracey 59 yrs old
Thank you so much!! I love BTS and I love this!! I have advanced psoriatic arthritis in my back, neck, hips, and knees. I have a hard time moving…but as I think I'm finally on a biologic drug that is working (after 5 attempts), I want to get some of my strength and balance back! I won't be able to do all of the moves in the beginning or the whole workout at once starting out, but this is sooo awesome!! I can start out with one or two and work up! Thank you!!!
Did this workout durring my surgery recovery I had on Nov 21-19.Do to a limpoma I had .Now I have to deal with the nerve and muscle they messed up durring the surgery for about 6-7monthes. And I did not want to be a couch patatoe .I wanted to mention I did have to make alot of modifications even on the low impact ones.But now I just got done and proud that I at least moved around and killed it . And I defenetly got a my sweat going on.Thanks Cardio Party Mashup Fitness🥵👍💯🙂
Thank You so much for this!! I really needed this as jumping workouts are too harsh on my feet 💜💜💜
At 57 years old, I love your low impact workouts. Please do more low impact workouts.
Pliss do this but with Twice songs 🙏🙏, I love this 😍 and I want a class with hers songs. ( Sorry if my inglish is bad 😫)
Thank u so much! I needed this because I’m afraid my body will suffer if I jump too much and because I live in an apartment and I shouldn’t be jumping here 😅😅 this is amazing. I’m gonna do it daily until it stops being so harsh♥️ I love how bts music motivates so much people
I don't want to jump cause I'm on the second floor lmao
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