7 Min Beginner Ab Workout for Women & Men – Abs Workout for Beginners at Home No Equipment
5 MIN NO PUSHUP ARMS WORKOUT FOR WOMEN | Get Toned Tank Top Arms -No Weights – Home Workout Routine
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2:57 sorry self stamp
This felt like total ab workout more than lower ab workout 🤔
This felt like a total ab workout. Or only for lower abs?
Great workout! Thanks
u fucked my speakers w ur intro jesse damn
OMG Jeff, having done this workout I both love you and hate you 😛
Workout starts @3:05
8:24 I'm legit close to tears at this part
I was expecting him to kick the laptop off the table 😂
The way Jeff says “I am mortal” at the end of the workout is like he wants to be mortal but he knows he’s not 😂
lol that intro was worth the walk
This was one on the most godliest sessions ever.
After I did this workout I felt I had a 8 pack😂😂. I really have a lot of respect for Jeff man, he is a beast
How many rounds?
This is level 2???? Is there a level 1.5? Otherwise I might need to go level 1 to start
I think this is the hardest abworkout I know
come on jesse …😣
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