Confused…the website says do workout twice thru and lists 6 moves…but she does that list in this video twice thru. So am I supposed to do the set of 6 moves 2 times or 4???
OMG!!! This workout was so bomb! Just did the 2 back to back and my legs are burning like crazy….but I know its gonna pay big time. Love this workout and our new gym partner!!! 🙂
Did some workouts before getting to this one, but definitely this was the toughest! I was so out of breath, like I almost stop it but said "no!" & my shoelace even got untangled at the same time & that just made me happy like it truly felt like I was there & doing it at the same time. Keep up the great workouts & really appreciate them n.n XXO
At the beginning of this workout I was like "I think I'll do the cardio workout twice through" but now I think I just swallowed my heart! And I have to do this to morning again! I just love getting out of breath
Confused…the website says do workout twice thru and lists 6 moves…but she does that list in this video twice thru. So am I supposed to do the set of 6 moves 2 times or 4???
Did this twice omg
zuzka still rules ^^ 😀
Nice workout. Especially liked the Broad Jump 180's!
Good Lord!
Whoa!
My legs……..are now mush. Tomorrow will be a break with……..more legs! WHY?????????
But seriously, it was a good workout. 🙂
Bring it!!
Doing that in about 30 minutes. Kinda scared. 😉
Love the new girl ❤💪 hate cardio 😓
awesome workout!
likin the new girl
i love this work out 🙂 done! thank u very much BodyRock.Tv
OMG!!! This workout was so bomb! Just did the 2 back to back and my legs are burning like crazy….but I know its gonna pay big time. Love this workout and our new gym partner!!! 🙂
Did some workouts before getting to this one, but definitely this was the toughest!
I was so out of breath, like I almost stop it but said "no!" & my shoelace even got untangled at the same time & that just made me happy like it truly felt like I was there & doing it at the same time.
Keep up the great workouts & really appreciate them n.n
XXO
At the beginning of this workout I was like "I think I'll do the cardio workout twice through" but now I think I just swallowed my heart! And I have to do this to morning again! I just love getting out of breath
very good!!done with 3 kg wieght west and day 2 followed straight after!!!
3 workouts back to back, oh my legs!
great!! 🙂
Ready to do this tomorrow…Day 3
one word: AWESOME!
who is this new muscle chick? flex those biceps…
BodyRock Lean – Workout #3: BodyWeight
BodyRock.Tv – http://www.bodyrock.tv/2014/12/10/bodyrock-lean-workout-3-bodyweight-cardio/
It's also available on Pinterest page's –
Mine – http://www.pinterest.com/DailyHiitLisa/
BodyRock's – http://www.pinterest.com/bodyrocktv/
The YouTube Page – https://www.youtube.com/user/charliejames1975