Cardio Workout Intenso per Dimagrire e Tonificare Rapidamente – 30 Minuti
Fat Loss Workout For Men Over 40 (Bodyweight Only)
Really excited to try this, not today (regular core workout), not tomorrow (hiking with boyfriend 💕) and not this weekend (roomate moving out)
But Monday, finally, yes. Will update once I've tried it!
yes, I'd like a follow along routine. as it is I have to either write it down or stop/pause, do the exercise and then unpause. I miss the trolley on Balaclava!
Please do follow along!!!
How is this easy. Everything is on the wrists.
I absolutely love your videos and your workouts they are perfect.
Hi, follow alongs please 🙂 thanks for this one 🙂 great vibe
Just watched your “My 30 Kg Weight Loss and Fitness Transformation” terrific! Love your story and your style of teaching! I am at my desired weight but at 75 years of age the loss has left me with flabby arms and legs so I’m anxious to get with your program! Thanks.
This is sad that there are less calisthenics workout videos for women across the YouTube. We want u to upload more videos like so that we can follow along and get fit specially during the lockdown 😊😚
My pe teacher assigned this lol
Love it! The only thing I miss is the follow along type of video, for higher motivation when I start to get weak at the end of the workout and not to skip something 😀
Im a newbie in working out, ive been following this video for about 2 weeks now. Im feeling alot more energetic, and so much healthier. Thank you so much for the video!
Other beginners calisthenics videos: do pull-ups, push-ups, pistol squats 😐Thanks for a actual beginners calisthenics video! 🙏🏻Subscribing!
When is the best time to do this?
Lol! I have the cat-assistant while trailing too! Good workout I just tried…totally out of shape but I hope to stick to it. Thanks
I think you should do the exercises in time with the audience, that would be super helpful! Loved the video, and love the kitty!
Good stuff gal 😊
Excellent Job, I am linking your video to my Physical education classes. Informative, well executed, complete. Thank you for posting!
Hey lucy! Thanks a lot for sharing. You really inspire me. Is this routine for weight loss?
I can do all others.. except the first one…like..how the hell can one sit like that ?
Nice video lucy .thanks
For Voice over to ensure whole audio on same level you could use levelator app or software
Never heard of calisthenics before! But I like it! I was only able to finish one round this time… which is 50% a mental thing of not wanting to start all over again haha
Thank you so much!!!!! ❤️ It feels so good to do this work out 💪 And you have added possibilities for me to actually finish the whole thing and feel fit afterwards. I love it!
And I would LOVE a do along! This way I would have to pause it and go back and forward!
Thank you, thank you, thank you 🙏
This was lovely! Please do a follow along!
I have an open wrist so I don't think I can do the arm exercises.
I absolutely love you and your videos Lucy! I really struggle with losing fat and getting tone but not anymore. Thank you so much for using the most basic exercises which bring the most results. Love you
I just learnt how to do a painless lunge because of this video!!! I have been avoiding lunges for 2 weeks now bcz i had excruciating pain! Thanks for great illustrations for each movement, the different angles are extremely useful! 💝
Follow in time would be beeeerfect!!! <3
Yep a follow along workout would be more preferable
YES this would be better as a "class"!!! "Follow along". Because this way, I had to keep stopping to pause the video, play, pause, play…. not awesome!
This is so good. Workouts and instructions are simple and easy to follow. More content like this please!
would love a "follow in time"
Start at 3:20 min
Oyy you are just greatt lucyy❤️❤️I am a beginner and this helped me a lott please more calisthenics videoss ❤️ lots of loveeee 🥰 🥰
Does calisthenics necessarily bulk you up? I wanna try working out but dont wanna be so muscular. Im a girl. I wanna be strong yet slim and toned
Just have to know what is your cats name and what breed is he/she? and why does it not have its own youtube channel? 😉
Follow along in time videos would be great.
I just found you on YouTube and Instagram and your genuine care and best interests for your audience shines so brightly! It has really encouraged me to give Calisthenics a go – I feel I am at the “before beginner” stage if that’s even a thing haha I have created a lifestyle of good nutrition and now I want to get super fit and strong! I gave this workout a go and got through the warm up and ONE around and I’m dead! So sweaty and exhausted but proud I got that far. So my next goal will be to get through 2 rounds 🤦🏼♀️😂 thank you for your encouragement. I am going to stick at it! Xxx
Thanks so much for this Lucy! Would love a follow along!!!!
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