This workout was so… bad. I didn't feel like I was even exercising. The "exercise" moves were not even real moves, they combos of moves with ~15 seconds of rest built into each move. I was doing the moves correctly, but didn't really get anything out of it. Hope you guys improve the quality of your workouts in the future.
im so upset that i have to do this again tomorrow.. this is what i get for not working out for 6 months… i barely made it to 8 minutes, asthma is barely a barrier.. I gained fat in place for muscles but my muscles are beign revived .. i have worked out only 2 hours and 10 minutes throughout these 3 days.. maybe I will make better progress tomorrow… help me I am commenting so I don't have to workout.
Doing this after a 3 day break and 30 minute abs workout definitely didn’t help my case when attempting to do this workout. I was thinking of giving up multiple times through this workout which I absolutely never done but my body was begging me to stop. Somehow, my body found a surge of energy right when I was about to give up. That surge and my motivation is what kept me going strong and with proper form. Damn, thank god I’m done now and thank you body for allowing me to complete this workout without giving up on me. I feel exhausted but damn proud of myself for sure 💪👏 #FBSweat Day 9 Extra Challenge complete! Can’t wait to jump into the shower cause I’m so sweaty and then devour the delicious dinner that’s waiting for me on the table 😆 08.02.2020
So freaking sweaty and breathtaking 😅 I managed to push the hardest I remember while completing this workout and I’m super proud of myself since I remember struggling completing the last few exercises at a high intensity. Perfect warmup for an upper body workout up next 💪 #FBFit2 Day 32 warmup complete! 27.12.19
Awesome
6/2
is this good for losing weight in your stomach and legs
you didn't include the link to cool down
I dont get it. Whyyy Kelli whyyy, you put butt kicker drop and jumping jack + squat jack on the same group ???!!! Now my legs are angry to me LOL
I love fitness blender!!!!!
Okay ABSOLUTELY NO HATE to the people who make workout videos but if another person calls this "fun" im going to punch a wall 😤
Anybody working out for the killer wedding body?!
Kelly looks so happy while she's exercising everytime 😊
Ive seen this video a million times basically since I was 16 and I still want those frekin cute blue shoes she has every time
Never been so happy for an add pop up, during water break,before
This workout was so… bad. I didn't feel like I was even exercising. The "exercise" moves were not even real moves, they combos of moves with ~15 seconds of rest built into each move. I was doing the moves correctly, but didn't really get anything out of it. Hope you guys improve the quality of your workouts in the future.
300420+
ces astea
2020! DONE 🏋️♀️⛹️♀️🤸♀️🏃♀️
nice loved it. better than treadmill
Where is the cool down…was counting on it…will find another one of your cool down videos
080420👍
proud of my self cause I finished this whole workou
I love Kelly's work outs! And especially now stuck at home. Glad she does not have annoying techno music playing background. Thank you!
Great videos.
Here during quarantine lol
Who is exercising in 2020? 😀
3/24
guys… I was doing this workout at .75 speed without realizing …… i am so sad….
i thought other peoples workouts were way easier but you are just setting the bar FB, I love you guys for your generosity!
im so upset that i have to do this again tomorrow.. this is what i get for not working out for 6 months… i barely made it to 8 minutes, asthma is barely a barrier.. I gained fat in place for muscles but my muscles are beign revived .. i have worked out only 2 hours and 10 minutes throughout these 3 days.. maybe I will make better progress tomorrow… help me I am commenting so I don't have to workout.
fait ! super merci !!!!
I can barely workout and breathe much less work out and speak
I love it…
Love this workout! 🥰
🏋🏽♀️🔥
3/6
150220
🏋🏽♀️🔥
2.10
Doing this after a 3 day break and 30 minute abs workout definitely didn’t help my case when attempting to do this workout. I was thinking of giving up multiple times through this workout which I absolutely never done but my body was begging me to stop. Somehow, my body found a surge of energy right when I was about to give up. That surge and my motivation is what kept me going strong and with proper form. Damn, thank god I’m done now and thank you body for allowing me to complete this workout without giving up on me. I feel exhausted but damn proud of myself for sure 💪👏 #FBSweat Day 9 Extra Challenge complete! Can’t wait to jump into the shower cause I’m so sweaty and then devour the delicious dinner that’s waiting for me on the table 😆 08.02.2020
2/6 full
2/5 하프
Going in to 2020 and I still love this workout. Gives me a quick tone and snatch before photoshoots.
So freaking sweaty and breathtaking 😅 I managed to push the hardest I remember while completing this workout and I’m super proud of myself since I remember struggling completing the last few exercises at a high intensity. Perfect warmup for an upper body workout up next 💪 #FBFit2 Day 32 warmup complete! 27.12.19
Me at the end😵😧
I prefer to walk and run that to do this kind of exercises but I know they need to be done.
281119