Starting this challenge today -12inches (arm size) Day 1- I can feel the burn Day 2 – my arms are really burning 😭😭😭😭 Day3 – I can do this Day 4 – not done 😢, too weak Day 5 – done! Day 6 – done (morning), planning to do one more at night Day 7 – done!!! 🎊🎊,lost two inches already!!! Arms are currently 10 inches (left arm tho, right arm seems too stubborn, still at 11inches)
Ma'am plz suggest how to tighten skin and get rid of droopy eyelids and eye puffiness and also wrinkles at the age 35.your suggestion is very much important for me.its really effective,awesome.u are great ma'am.love u
I have been doing this since the last 15 days and trust me guys this works wonders!!!! I tired all my past clothes which were tight from my arms and to my surprise they were all fitting. But not lose as it's just 15 days only. I will again try them after 15 days and will come back with the results!!! Thanks a ton Manju Mam😊🥰🥰 U rock❤❤
Find out the amazing benefits of Green Coffee in Weight loss :- https://youtu.be/tR344B1L_xk
Mam main one week se krri hu or arm m bhi changes hua hain mere
It works..thank you 😊👍
Hey your workout is good but try to lbe little slow it's difficult for beginners
It worked
Kitne din m reduce kr skte h arms plzz reply
Mera arms bhout heavy h..kya result accha hoga.issey
Nice exercise I will do it it's really effective
Hi.. Plz contect no dijiye vedio me mam
Wowww..am trying many arm exercises from 1week but this is really Burning…thanks a lot 🙏🙏
How many times to do in a day… Once or twice in a day?
Standing position lone arm workout cheyyala leka sitting position lo cheyyacha pls reply evvandi
Starting this challenge today -12inches (arm size)
Day 1- I can feel the burn
Day 2 – my arms are really burning 😭😭😭😭
Day3 – I can do this
Day 4 – not done 😢, too weak
Day 5 – done!
Day 6 – done (morning), planning to do one more at night
Day 7 – done!!! 🎊🎊,lost two inches already!!! Arms are currently 10 inches (left arm tho, right arm seems too stubborn, still at 11inches)
Ma'am plz suggest how to tighten skin and get rid of droopy eyelids and eye puffiness and also wrinkles at the age 35.your suggestion is very much important for me.its really effective,awesome.u are great ma'am.love u
Plz give some remedies for shaggy breast at the age of 35.plz ma'am
Hi ma'm sari exercises Jitney seconds aapne bataya utna hi karna he ya jyada ?
Thank u Manju 👌👌👏👏👌👏👌
I have been doing this since the last 15 days and trust me guys this works wonders!!!! I tired all my past clothes which were tight from my arms and to my surprise they were all fitting. But not lose as it's just 15 days only. I will again try them after 15 days and will come back with the results!!! Thanks a ton Manju Mam😊🥰🥰 U rock❤❤
I m also try from tomorrow.
It's really worked,i lost 1 inches in 10 days thank u
Mam daliy kitne time tk kre.
Mam i m ur big big fan.
Plz make a vedio for increasing breast size along with relevent diet for d same.
Ur videos r good…but u going to quick
Hello Ma'am, I'm trying not to put pressure on my shoulders but still it pains while doing these exercises. Pls auggest
Din mei kitni baar kr skte h ye exercise
Maam ye exercise evening me kr skte h kya?