Workout Freestyle
CALISTHENICS FREESTYLE: Testing Out The New Bar!
Home Workout
Ballhandling Homeworkout Part 1
For Women
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At home it says? No way have I this equipment
Would you do this on the same day as you did biceps or triceps on and how many times a week would you do this cheers for the video and comments
I prefeer you post all the rutine with reps, and follow you to training.
I unsuscribe if you will not go to post a complet video workout.
You guys are awasome ….big fan…your gym is awasome ….will you be kind enough to tell the area of your gym and budget… please
Any links for your dynamic warm up
could you Show us how to Train Abs with resistance band?
Solid colection of exercises! The bodyweight skullcrusher and the bicycle crunch exercise looks particularly difficult yet effective!