2 Comments

  1. Thanks for such a great workout, Shelli. You explain each arm workout perfectly. I have done two of these workouts this week, very sore arms. I love following APC. I tell everyone about your superb healthy happy life blog.

  2. Have a question for me about Wellness, Beauty, Style, Fitness or anything in general?  Just post in the comments section of this video and I’ll answer you!  
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