22 Comments

  1. I have been trying this regime of reduce side fat and tone back for four days…I really can feel the change…. It's superb n well explained… Thanks a lot…

  2. i’ve been doing this video 2 times a day and the 12 exercises for bed every day (but i do them on a mat) for about a week and i already see results!!

  3. Hi all, am doing this exercise from last one week and feeling much leg pain. Also am planning for pregnancy hope this exercise will not affect that…pls suggest

  4. I have been doing this for about a week and I found a great result by doing all these exercises!!!thankfully thank you for uploading this for us

  5. This is the only workout channel atleast I can breath every sec .. now am following your videos every morning and evening … And I lost 4 pound in a week .. thank you so much ….

Leave a Reply

Your email address will not be published.


*