The Best 15 Minute Dumbbell HIIT Workout for Fat Loss & Building Muscle! #CrockFit
Tone Core Home Workout (No Equipment) – Nuffield Health
I have been doing this workout from past one week but there is only little result. Not yet reduced side fat. Please guide me.
I have been trying this regime of reduce side fat and tone back for four days…I really can feel the change…. It's superb n well explained… Thanks a lot…
I don't do this everyday coz I have made a timetable
i’ve been doing this video 2 times a day and the 12 exercises for bed every day (but i do them on a mat) for about a week and i already see results!!
Hi all, am doing this exercise from last one week and feeling much leg pain. Also am planning for pregnancy hope this exercise will not affect that…pls suggest
can i ask??is this 3 set?
Do you have any alternatives for jumping jacks and walk downs cause I have a leg injury and I can’t put pressure or bend my leg.
This exercise should be done once in a day or twice
Can we drink little water before this exercise
I just begun 😘😇😇😇
I am trying to conceive . jumping is good for me. Tell me please
How many times these exercises are to be repeated
Can u please tell me At what time we have to do this???
I'm happy with my weight now but I have to get rid of my side fats .from 65 to 48kg here but still have this side fats.
I have been doing this for about a week and I found a great result by doing all these exercises!!!thankfully thank you for uploading this for us
honestly ew at this video description.
how much calorie burn this workout? 🙂
Mam i have fat under the stomach that is side fat.which exercise i take
I did it
Hii in how many days we can see result tell me plz
This is the only workout channel atleast I can breath every sec .. now am following your videos every morning and evening … And I lost 4 pound in a week .. thank you so much ….
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