1. . वजन घटाइये /वजन बढ़ाइए Lose weight/ gain weight
    . पेट को कम करना Reduce stomach
    . तंदरुस्त रहिये Look great and feel healthy
    . डाइटिंग नहीं No Dieting
    . व्यक्तिक मार्गदर्शन Personal guidance
    . नियोजित आहार की जानकारी Nutrition planning
    . बच्चो का आहार Children's nutrition
    . रिजल्ट की गारंटी Guaranteed Results

    " एक कॉल आपकी जिंदगी बदल दे "
    वेलनेस कोच :986763751

  2. Someone told me about site called *Next Level Diet*. Let me tell you something: This sh*t is really next level!!! Fat cells are leaving my body like never before. Goodbye belly fat. Welcome six pack.

  3. Very informative video, this is a good tips method of losing weight and I would recommend it to anyone trying to lose extra pounds. I recently started my channel where I post helpful Fitness and Weight Loss Tips on daily basis my goal is to help anyone trying to lose weight. Thanks for the video keep up the good work.

  4. my name is james two years ago my weight was 430lbs today i'm maintaining a wt of 230 WOOHOO! I'm always looking for ways to maintain my weight and I believe the information in this video is a excellent path to success and I fully intend on implementing it to help maintain my weight. But if you are like I was it's harder to eat less so I found a product that actually worked for me. If you want to see if it works for you go check it out @t I can tie my shoes without holding my breath that will only make sense to you if you are as large as I was ..just trying to help

  5. 1. Drink about 3 litres of water a day
    2. Only eat when you feel hungry.
    3. Eat lots of carrots, fruits, avocados (avocados also help with acne I heard)
    4. Try do some exercise if you have free time
    5. If you want a snack, eat it because a little bit of sugar won't effect you really, if you carry on the diet/routine afterwards. But try not to eat to much of that snack.

    Those are just a few tips because I tried them and it did work surprisingly. I noticed I lost a bit of weight and I'm only 11!
    Update me if it showed any effects because it might be different for other people, good luck! <3

  6. Did you hear about *Next Level Diet*? These guys deserve a medal. Their customized training and diet plan helped me change my life. I can't thank them enough

  7. I've done all these already, and I'm working out for an hour every day. I'm still gaining weight. I'm 13 and my mom doesn't really allow me to diet yet. Will dieting help? What should I do?

  8. I lost over 20lbs in two months. Just visit a website called *Next Level Diet*, choose the foods you like and they will provide you with 30-DAY diet plan and training plan. Finally I got my six pack 😀

  9. i used to skip meals and my parents wouldn’t even notice so i lost a lot of weight and now quarantine made me eat a lot so haha i gained TOO much weight so i’m trying to be in the middle which i don’t think there’s a middle but whatever

  10. I didn’t eat dinner for 2 days and I kinda lost weight. Of course I was happy but my mom keep telling me to eat,she not wrong though.But the reason I wanna lose weight because my mom keep calling me fat. I wanna lose weight so that she can stop insulting me…yes she kinda stop now :))

Leave a Reply

Your email address will not be published.