Weighted Vest Home Workout For Gaining Mass
Street Workout Freestyle Competition 2016 Manta-Ecuador
Hey guys! Have you already tried this workout? Which other workouts would you like us to post?
Also, do this to lose weight https://www.youtube.com/watch?v=w5LDRkj_VkE
Sijarin vallu cheyacha
Who else is gaining weight during quarantine?👇🏼
Ima do this in June along with Chloe tings work out 💪🏻 Like if you want updates! 💖💖(I doubt there will be results for my thiCC thighs)
Second time i have done ItI Will Try to update
2020k is seeing this like😀
can anyone tell me the background music name
okay i’m gonna give you guys updates.
day 1: nothing but my tired legs after doing these day 2: again nothing but my really sore legsday 3: starting to get use to these and my thighs look a little slimmer
I like the Exrcises it very easy and simple ❤❤
𝙹𝚞𝚜𝚝 1 𝚍𝚊𝚢 𝚝𝚘 𝚂𝚌𝚑𝚘𝚘𝚕…. 𝙾𝚑 𝚗𝚘… 𝙻𝚎𝚝 𝚖𝚎 𝙹𝚞𝚜𝚝 𝙵𝚘𝚌𝚞𝚜 𝚘𝚗 𝚝𝚑𝚎 2 𝙶𝚎𝚛𝚋𝚒𝚕𝚜 𝚒 𝚆𝚒𝚕𝚕 𝙶𝚎𝚝 𝚊𝚗𝚍 𝚝𝚑𝚒𝚜
My thighs before quarantine when i wAs going to my dance lessons:( )
My thighs in quarantine at home:( )
i almost passed out at #4Day 1
Who is doing exercise becoz they don't fit their favourite pant?😂😂
m when im standing ( ) and when im sitting ( )
This is a great workout which works. Increasing the time gradually has worked for me 🙂
I’m doing this everyday even tho I don’t want to 😓
Who is coming to comments to see if they worked!!😂😂
Awesome tips 👍 thanku ….
Like it.. thnaks 🙏
Dieting will also have to be followed with this exercise.
I am watching this video
nice 10 minute
I am 16 years old and my height is 5 foot 4 inch ,and weight is around 55 .is this perfect😬😬
Can anyone tell me that if this exercise works or not if work then i will try my best to continue working outPlease reply if this works or not
Day 1.Ok i am starting this from today.. With my regular diet plan… Let's see what happen ☺Day2. Done with my day 2 exercise ✌ Day3: done with my day 3 exercise ✌ ( now it seems easier ❤)Day4: done with my day 4 workout… It feels nice ❤ Day5 : done with my day 5 workout ✌Day6 : done with my day 6 workout ☺
Thankuhhh sooo much ittti best exercise btane ke liye
Well iam gonna start tomorrow… let me see what will happen…
I’ve been doing it for a few days and I see a little change. Its been 3 or 2 days? I think its going well for me
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