day 1: nothing but my tired legs after doing these day 2: again nothing but my really sore legs day 3: starting to get use to these and my thighs look a little slimmer
Day 1.Ok i am starting this from today.. With my regular diet plan… Let's see what happen βΊ Day2. Done with my day 2 exercise β Day3: done with my day 3 exercise β ( now it seems easier β€) Day4: done with my day 4 workout… It feels nice β€ Day5 : done with my day 5 workout β Day6 : done with my day 6 workout βΊ
Hey guys! Have you already tried this workout? Which other workouts would you like us to post?
Also, do this to lose weight https://www.youtube.com/watch?v=w5LDRkj_VkE
Sijarin vallu cheyacha
Who else is gaining weight during quarantine?
ππΌ
Ima do this in June along with Chloe tings work out πͺπ»
Like if you want updates! ππ
(I doubt there will be results for my thiCC thighs)
Second time i have done It
I Will Try to update
2020k is seeing this likeπ
can anyone tell me the background music name
Me
okay iβm gonna give you guys updates.
day 1: nothing but my tired legs after doing these
day 2: again nothing but my really sore legs
day 3: starting to get use to these and my thighs look a little slimmer
I like the Exrcises it very easy and simple β€β€
πΉπππ 1 πππ’ ππ ππππππ…. πΎπ ππ… π»ππ ππ πΉπππ π΅ππππ ππ πππ 2 πΆππππππ π ππππ πΆππ πππ ππππ
My thighs before quarantine when i wAs going to my dance lessons:( )
My thighs in quarantine at home:( )
ππππ π π π
i almost passed out at #4
Day 1
Who is doing exercise becoz they don't fit their favourite pant?ππ
Hit like!!
m when im standing ( ) and when im sitting ( )
This is a great workout which works. Increasing the time gradually has worked for me π
Iβm doing this everyday even tho I donβt want to π
Who is coming to comments to see if they worked!!ππ
Grait
Awesome tips π thanku ….
Like it.. thnaks π
Dieting will also have to be followed with this exercise.
I am watching this video
nice 10 minute
I am 16 years old and my height is 5 foot 4 inch ,and weight is around 55 .is this perfectπ¬π¬
Nice
thanks
Can anyone tell me that if this exercise works or not if work then i will try my best to continue working out
Please reply if this works or not
1:32
Day 1.Ok i am starting this from today.. With my regular diet plan… Let's see what happen βΊ
Day2. Done with my day 2 exercise β
Day3: done with my day 3 exercise β ( now it seems easier β€)
Day4: done with my day 4 workout… It feels nice β€
Day5 : done with my day 5 workout β
Day6 : done with my day 6 workout βΊ
Thankuhhh sooo much ittti best exercise btane ke liye
Well iam gonna start tomorrow… let me see what will happen…
Iβve been doing it for a few days and I see a little change. Its been 3 or 2 days? I think its going well for me