1. 𝐓𝐎𝐃𝐀𝐘 𝐎𝐍𝐋𝐘!!! 𝐅𝐑𝐄𝐄 𝐃𝐎𝐖𝐍𝐋𝐎𝐀𝐃! 𝐖𝐡𝐲 𝐒𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐖𝐎𝐍'𝐓 𝐌𝐚𝐤𝐞 𝐘𝐨𝐮 𝐅𝐥𝐞𝐱𝐢𝐛𝐥𝐞: http://www.criticalbench.com/stretching

  2. Thank you so much. My upper arms are holding onto stubborn fat on my triceps. They have got alot smaller but my last 20lbs, the bingo wingd are hard to shift. Will try these everyday.

  3. I love this, thank you not quite 50 yet, but I will do this! Can you do a shoulder video without shoulder press or overhead extension please? 😀

  4. Thank you for this video. It really inspires me to get back to work on my arms again. Stopped for awhile and need to get started again. You have great arms.

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