22 Comments

  1. Would love to see more of these, especially with this instructor. I'm finding KB really handy during the pandemic as my mini gym and weight-loss jumpstart, but would love videos to use with it. The shorties are great.

  2. The workout seemed fairly simple but using enough weight it actually made for an ok workout. I’m not sure how often the instructor in the video works out a day, but the muscular definition in her body is phenomenal and perfectly balanced. So whatever her daily/weekly routine is plus whatever her diet is, her body workout(s) she is using obviously has amazing results because her body is practically perfectly fit.

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