LYF Fitness Booty Bustin Treadmill Workout (Beginner)
7 EXERCISES FOR TONED SHOULDERS! Women's shoulder guide
My chest flat af I needed this😂✈️
Idk why, but I felt some of this more in my arms then in my chest lmao. Mabye I’m not doing the pushups the right way
Day 41 !!!!
Let’s gooo fammm !!!
All these people saying they just got here because of coronavirus… I've been doing this video plus his others for a year and a half… I'm probably responsible for 2.5 million views
Bro I started doing this chest workout 40 days now and it's amazing. Thank you
sorry but i dont have a blue locker?
Day 2 hype!
The real question is will push ups really form a chest? I don’t care how long it takes but if I consistently do this will a chest really form?
I just finished by 17th day of my 30 day challenge. Results are great so far but gonna keep pushing!
Yo who the fuck moved the comment section up here.
I feel it alot more in my tris than my chest, is that a bad thing?
How many rounds tho for this awesome workout?? Thanks 💪
Whats the instrumental?
Nice video sir with shek vi
i feel it in my shoulders 😭😭
day 6 done im sore as a mugggg
This workout was hard but good for the arms 😭
Day 30, Challenge #2, IT'S GYM O'CLOCK, BABY!
Challenge #2 Complete!
I absolutely felt it and a change was visible on day 15. Then it was Easter and I skipped 2 days, while I ate sweets until day 25 of the Challege, so sadly the results are not as I expected them to be, but definitely recommend that guy!
I will take 1 day off and start with some of the videos of his that he uploaded after I started the challenge, and maybe I will find a sequence that works best for me.
Good luck to everyone here after days 17 and 25! Push on!
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Great exercises, but for me its better to use resistance band set because its simple to use and you can gain some great muscle with them i love them so much. I will you it after this all because i can save money from gym billing every month. Get one for urself at some store or you can get it at trainhome shop (check on google if you want).
Idk if this is just me but I felt nothing in my chest but everything on my arms..? Can anyone relate
Fam, thanks for this. I've fallen off the bandwagon since quarantine, but finding this video was a godsend. Prechate it.
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