Hey man I’ve been following you for quite some time now. I’ve learned a lot and have implemented a lot of you routines into my workout. I took a before and after pic and the difference is so encouraging. I really appreciate your videos, advice and pointers. Thank you so much man 💪🏽
Whenever l watched other people doing ab exercises they would knock them off so easily l was left thinking, " they're Supermen and as l struggle so much, what's the point". So thanks for your mere mortal demo.
I did it 3 times without taking breaks between during moves but with 1min breaks in between the rounds. My abs are feeling the burn actually compared to other people's abs workout. Great job!!!
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Hey Tanner, how many times a week do you recommend doing these exercises?
I couldn't even go through one set!
Greetings from New Zealand.
I've just subscribed to your channel.
Your more real than most.
Between sets how much rest 10 sec or 12/ or when we start one set n start the second set how may sec of rest in between sets ? Kindly advise
THIS IS FUNNY
I am 11years old and I done it 2 times I done no brakes thanks you got my lower abs done
Will this help me loose belly fat??
None of those things worked for me :(( my back really gets hurt so much and no ab pain
Excersises for Lower abs…??? You must study the anatomy… Please
I tried the 3:08 thing and my knee just hit my jaw
Thanks man … definitely working for me
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Good work bro thank you so much for this video 🙏🙏🔥🔥 I subbed and liked the video
I lost you here man i am sorry 😂💀
3:50 at first i thought its a joke but this is crazy
I been doing abs for years, just done that SESSION that was hard!!!
Hey just to know some people can get only 4pack due to their genetics . Arnold Schwarzenegger has 4 pack and the reason is that he is very tall
Just show why talking more like women
firs time doing this exercise. 3 reps.
Hey man I’ve been following you for quite some time now. I’ve learned a lot and have implemented a lot of you routines into my workout. I took a before and after pic and the difference is so encouraging. I really appreciate your videos, advice and pointers. Thank you so much man 💪🏽
Omg did 3 times after a tabata workout
Just as I will
Lower abs???!!! WTF🤣🤣🤣
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What type of diet you would like to suggest after this workout for daily purpose……
If you don’t watch your food you won’t be getting your six aps. Speaking of experience.
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Love you bro .no editing ..love you 🥰🥰
Whenever l watched other people doing ab exercises they would knock them off so easily l was left thinking, " they're Supermen and as l struggle so much, what's the point". So thanks for your mere mortal demo.
Thanks brother
Hy Sir,How much time to get lower abs to follow this workout ?
Nyc
I just did this video two times and I felt the burn!🔥🔥🔥🔥🔥
How many days or weeks do you expect to see the changes after starting workout?
Even you can't do your self
Really works the abs very effectively, thank you
I've been wondering this question for so long 😂
I did it 3 times without taking breaks between during moves but with 1min breaks in between the rounds.
My abs are feeling the burn actually compared to other people's abs workout. Great job!!!
exercise for left nad right side
does anyone highly recommend this ? have you seen quick improvements in lower abs ?
Thanks bro