Andrea Larosa. SWUB2 WORLD Championship 2018.
| DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)
This is your best vídeo!!!! Thanks ❤️❤️
done this for my first time, with all the modifications and burnt 433 calories, MORE OF CHRISTA PLEASEEEEEE….
This was so fun I'm quite fit I train 6 days a week and this challenged me so well!
One of my most favourite workouts. I started following Popsugar about a year ago and it changed my life! Now, during the lockdown, Christa's and Jeanette's workouts are the only thing keeping me sane and somewhat motivated. I keep looking for more 40–60 mins workouts to have some variety, but so far found nothing as great as those two!
Intense cardio workout bec of the pace. Could be more fun if they had good upbeat music like the les mills classes.
I super recommend !!
I loved this workout soooo much!!
I sure do love be made to watch this because of a stupid assignment thanks to covid 19.
I just knew this channel and I been watching a lot of amazing videos in here, but Christa is amazing for training.
Wonderful cardio workout, loved every minute!
why did they get so excited when she said they made the cut, what does she mean. ? (killer workout btw i cant stop sweating after the workout)
I love all of Christa's workout routines. This has really helped me stay toned during this lockdown.
How many calories does this burn? 🔥
Bravo et merci !
how many calories does this burn
This was a great class!!! I was able to do modifications even with my broken wrist ! Hey
This is easily the hardest workout I’ve ever done
I love Christa’s classes!! They’re really really exhausting but really really fun!!
if you see it quarantined
Agreed, Christa's the best! Difficult workout, which is great, and she calls out moves which helps SO much!!
How many calories does this burn?
mt bom. obrigado
I am so sad that I didn't see this 4 years ago!!! This girl is MY SPEED!! i WISH I could be IN her classes!!! Thank you so much for introducing me to this workout!!!!!!!!!!
Excellent work out class. It's lovely how italian american accent is still recognizable even to someone like me who's not from the US.
Love this workout! Does anybody know How many calories it burns?
great workout. i wish there wasnt so much banter with the instructors. not everything is amazing.
Ok Christa you challenged me, not for grannies? I am 49; grandma of 3 and just finished my first week, you are definitely one of the best coaches, been gaining so much weight during quarantine so will be back in a few weeks with results. Love this workout!
Christa is a really AMAZING cardio boxing instructor and she really pushes me into boxing workout.
Her voiiceee is like miley cyrus giving me a box lesson
THIS IS ONE OF MY FAVOURITES POP SUGAR VIDEOS 😀 !
What a workout!!!
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