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NO REPEAT NO EQUIPMENT APARTMENT FRIENDLY HIIT – 45 Minute Home Workout
I started these exercises… Thnk u chhavi Ma'am… I loose 5 kg in a month
Can u plz share a diet plan so that it will not effect breastfeeding and will lose weight
Hi Chavi I regularly watch your blogs. I have completed 2.5 months postpartum. Can I start doing exercise now.
superb mam💓 u r my inspiration love u💓
Were u using belly belt after pregnancy. ??
trust me I have loose weight around 3 kg in one month with just one simple change and that is having my dinner by 7-7:30 PM and nothing in between till my breakfast next morning( you can drink water)
Doesn't push up give muscular body please reply me because I am scared to do because of that reason
You were eager to do squats 🙄 I hate them… It pains slot😰
Chhavi I have a question from you..I am not able to pregnant becoz of my weight.. Doctor said to me this…You only say after pregnancy we can do this exercise for weight loss…But I want to weight loss for get pregnant so can you pls help me
Thanks a ton ma'am 💜
Hi…you r multi tasking..talented..vwry good actress..as well as fitness lover..well done.
Hlo di .. My name is Kavita .. From Hanumangarh Rajasthan .. I am your big fan and have been following you for a long time .. My marriage has been 3 years. now we think about baby … but my weight is around 77 kg .😣 i want to loss weight. Sbhi khte h itne weight mein baby plan kroge toh cesarean se hoga. And I don’t want cesarean.. Please make video on weekly diet plan, Some exercises…. And aapne ek video mein btaya tha ki jb arham hua tha toh aapne jeera or ajwain ka pani piya tha.. Wo mein pi skti hu kya abhi.
Can u share ur diet routine too
Which wrist watch are u wearing?
Hi chhavi i always follow your channel i am a mother of two my daughter is 5.5 years and my son is 3.7 years could you make some video on food chart and timing for this age you have a big daughter also
Hey this video was really helpful…I have started exercise post my second baby , hope your tips add on.#momslittleworld
Mam pls make video on how to develop patience with unavoidable toxic relatives
Ek ek bat fir se karke new video ???????
What if one has never done push ups in life ? Is it easy to learn I feel my arm strength is too low usually wonder how it will be post partum Now I’m almost 6 months pregnant watching your videos to know what should a routine be like post partum ❤️
Good workouts 1.walking 2.plank 3.squats 4.pushups
Mam c section ke baad flat tummy ke exercises bataye mere csection ko.2month ho gay he tummy bahut nikala hua he plz mam aur exercises bataye jo csection ke baad safe tummy no flat karne ko
Humme pta toh nahi women ko kitni dikkhat hoti h delivery time..nice exercise for ladies
Sb kejtai hain push ups karo, squads karo. Bt yeah ni btatai kesai karo??? U told us. Thaaaaaaaaaankkk you. Love u 2
But first u need to check weather u r suffering from diastic recti or not if yes den dese exercise will not work on ur tummy just an advice to all ladies I m not dislike this video so don't take it in wrong way
Hey what about the diastatis rectii
Hi can we do yoga… Like kapalbharti n all
I gained lots of weight, i want to exercise but i feel so tired all the time! My son is 11 month old
Mam please mera baby 1.5 saal ho chuke hai but mara belly fat kam nehin hooan plz kuch exercise bataye plz mam
hi chavi,i want some simple exercises to strengthen shoulders and arms as i am little lazy for exercises but my body actually need it now.
Plz mam …..make video on stretch marks
Nice excercises mam… Mam pls share some diet plan also
U r just too good 😍
Ma'am Stretch marks k liye aap ne kya kiya … Please share your tips n tricks.
Thanks chhavi..i learnt basic way of starting with push ups
Oh thanx lovely 😊
I was doing good, started walking outside then winters happened and all just stopped, as you have to stay away from cold. Been 7 months already and want to get rid of tummy fat.
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