🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
You guys are awesome. I appreciate the words of encouragement and that you both get sweaty so it shows that this work out is difficult. lol I for sure feel proud every time I workout with you both.
Your work-outs are life-savers with all the time I'm spending indoors.
Love both your positive vibes, the encouragement, the way you demo each exercise before beginning but most importantly, how you're changing countless lives!
I love these videos. I usually avoid those that require equipment, because I prefer using my own body for exercise, but THESE videos are great. Love to burn some fat and build strength with my own body.
to prevent yourself from wanting to pass out during the first stretch of the cooldown, make your head the last thing to come up. it makes a huge difference. thanks so much for the workout!
Someone once commented how they love Claudia's countdown lol….yup was looking for it 😀 You guys are awesome! So happy I found you. Rather so happy "you" found me. Love your workouts!!
I have been doing your workouts for over a year and i wanna say how much i appreciate you guys for helping me through my journey from 192 pounds to 150 pounds. Thank you so much.
Whew! Just finished this one with my son and we are exhausted. You guys kick our butts every Thursday. I give him a choice on Thursday (I homeschool), he picks you guys, step workouts or Billy Blanks. Your videos are so awesome. He gets bored easy but you guys keep him motivated. THANK YOU!!!!!!!!!!! (I need a snack and a nap now) jk! Keep up the great work.
"discipline is doing what needs to be done even when you dont want to"…. well I actually enjoy my work out with you two…call me crazy but I actually listen to the full intro and end as I feel like I have two awesome workout partners.. I look forward to my late afternoon workout! thanks for keeping me motivated and keeping my sessions enjoyable..
OMG!!! This one's a killer. But I had so much fun doing the bunny hops and mountain climbers. You both are awesome. Thanks so much for making these videos for all fitness levels. 🙂
Awesome work out. Do you have any videos or workouts specifically for balance? I find myself tripping over myself a lot, especially when I try the backward step lunge.
I weigh 265 pounds/120 kilos, and this workout made me lose about 630 calories ! It took about 53 minutes to finish the whole video including resting during exercises 😀
I love your workouts and your channel! Thank you both for what you offer, me and my husband have really been enjoying these AND looking forward to doing them together!
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE
🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
This one made me sweat!
A solid 30 min workout!
thanks for the killer workouts
You guys are awesome. I appreciate the words of encouragement and that you both get sweaty so it shows that this work out is difficult. lol I for sure feel proud every time I workout with you both.
The work is good by they TALK SO MUCH ! specially the guy. unbearable
I thought washing hands for 20sec is the longest. But then I bumped into Hasfit Tabata 20 secs.😅
Guess which exercise I skinned my elbows on!
Your work-outs are life-savers with all the time I'm spending indoors.
Love both your positive vibes, the encouragement, the way you demo each exercise before beginning but most importantly, how you're changing countless lives!
Супер! Спасибо!
Awesome workouts Thanks for keeping me sane in self isolation!
I love these videos. I usually avoid those that require equipment, because I prefer using my own body for exercise, but THESE videos are great. Love to burn some fat and build strength with my own body.
Great Quarantine workout!
Loved the workout. Hitting about 320 cals in 30, will push myself till I match the advanced level. Thanks a lot!
It’s a good workout! Coach Kozach, you don’t need to talk every second!
to prevent yourself from wanting to pass out during the first stretch of the cooldown, make your head the last thing to come up. it makes a huge difference. thanks so much for the workout!
30 mins=🔥
One of my all time favorites!!! ❤️ love y’all!!!
Love your workouts – always make me sweat.
😏The plank walk at the end is easier in the 🐻 plank position than the full plank – Claudia was conned! 😂
Ur awesome guys..I am doing ur workout oly..I lost 3kgs..I feel vomiting in middle of workout..can u tell me why??
Good work out
Killer…lol
Awesome workout I like the fact that you put the calories that you have burned👌
And did this workout following a 30 minute Tabata with weights. Wow!!
Someone once commented how they love Claudia's countdown lol….yup was looking for it 😀 You guys are awesome! So happy I found you. Rather so happy "you" found me. Love your workouts!!
The plank walk killed me I only did 3 🙄 great excise am wet my floor is wet . Thank u
I have been doing your workouts for over a year and i wanna say how much i appreciate you guys for helping me through my journey from 192 pounds to 150 pounds. Thank you so much.
Whew! Just finished this one with my son and we are exhausted. You guys kick our butts every Thursday. I give him a choice on Thursday (I homeschool), he picks you guys, step workouts or Billy Blanks. Your videos are so awesome. He gets bored easy but you guys keep him motivated. THANK YOU!!!!!!!!!!! (I need a snack and a nap now) jk! Keep up the great work.
Thank u all coach have a great one.
Great way to start Father’s Day!
"discipline is doing what needs to be done even when you dont want to"…. well I actually enjoy my work out with you two…call me crazy but I actually listen to the full intro and end as I feel like I have two awesome workout partners.. I look forward to my late afternoon workout! thanks for keeping me motivated and keeping my sessions enjoyable..
OMG!!! This one's a killer. But I had so much fun doing the bunny hops and mountain climbers. You both are awesome. Thanks so much for making these videos for all fitness levels. 🙂
Awesome work out. Do you have any videos or workouts specifically for balance? I find myself tripping over myself a lot, especially when I try the backward step lunge.
I weigh 265 pounds/120 kilos, and this workout made me lose about 630 calories !
It took about 53 minutes to finish the whole video including resting during exercises 😀
Excellent workout!
I love your workouts and your channel! Thank you both for what you offer, me and my husband have really been enjoying these AND looking forward to doing them together!
Tried this right now and oh wow. I feel more accomplished in working out as ever! Thank you!l ❤️
I have a question… is it better doing the same workout everytime or changing it?
What dorks
Thankyou . First time with you, Brilliant thanks