40 Comments

  1. I'm a 68 year old woman with fibromyalgia who stretches regularly and walks my dog. Finding your video was wonderful; it was so perfect to get
    back to exercising the way I used to. It was paced perfectly and easy to follow. You stretched and exercised every part of the body in an entertaining way. Thanks so much for making it.

  2. First time on your video. Loved it. I like how you give us many chances in one move so we can get it down. Not changing so fast and hurried. Great job! I'll be back.

  3. Thanks for the stretching and movement! I do different aerobics exercises every day and this is a wonderful addition to my workout schedule.

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