COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)
LEMAK TERKURAS HABIS cuma Workout di Rumah !! (Home Workout – Lower Body Workout)
good morning Nicole ,you 're wonderful!!!!! ❤️❤️❤️.God guide all your steps!!!
If y’all don’t know she has the best hands down booty workouts on the gym Ra channel. My ass had never looked so good. Go check her out!!!
Anyone almost ruptured their abs during the last plank session. Lol
https://www.youtube.com/watch?v=w1MUgNAdHxU&t=29s PARTAGER N'OUBLIE PAS ABONNES ET J'AIME 👍 دعموني
Really well-done workout routine! Doing research for our new Qigong YT channel. We are in our 80's & still strive for a healthy body and calm mind. We learned a lot from you. Keep it up!
your videos are strankth,hard working,and awesum and i likl,like love them
Very Epic Workout, but Scooby Doo and Shaggy get a better workout than this
click the link and get free 25 us dollars
How do they look so good doing it, I literally look like a dying fish..
Find out everything you need to know about fitness. Enter totudesprefitness.blogspot.com right now and you won't regret it.TAKE CARE OF YOUR BODY. IT IS THE PLACE WHERE YOU WILL LIVE ALL YOUR LIFE.
The instructor is like that one math teacher that just makes math fun to the point to where you fall in love with it! I love this instructor and the other girls !
I love Nicole!
Loved that, sweating by the end, thank you 🤗
Great workout! I like the repetitions that bring the burn.
Grettings from TURKEY 🌙💓
Watch and make ur body flexible
If any of you all finding that comment that here it is. This is a total full body workout. I can't really do push ups so I'm happy that they also have an alternate for low impact. When they say they're gonna tone the whole body, they weren't kidding! You will feel the burn all over. What's good is it also has the warm up and cool down already included. The instructor is very fun too! I didn't notice I was halfway through! You guys need to try this. If you're a beginner, this wouldn't be as hard as other full body workout videos on yt.
I know i might be nine but i love watching these and sometimes even doing one keep up the good work
Lord I love this instructor!! She's amazing!! 🤘🏽😛🤘🏽
My faforite workout now!
This is where you can go to the site of your website https://youtu.be/r0f58nbdGvM
I LOVE TRAINING.
I created a healthy eating channel. Please sign up and help me.
How many calories you burn doing this?😌
Requires a lot of balance good workout to follow
Awesome workout!! I couldn't keep up but that just shows how out of shape I am lol. must keep coming back to this to get my strength back
https://youtu.be/ku246Ijd2WU please watch this interesting fitness video … I liked it
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