🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE 📲 Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
you guys are awesome. I've been doing your workouts for over a week now. I'll be looking for your app.. do you have a good section on resistance bands?
Wow just did this work out for the first time and just started with these bands. With the gyms being closed still it was killing my doing nothing but very happy I found this. My fiancé and I are looking for what we pick next to add to our routine. Thank you and keep it up!
Just started doing hasfit workouts. Can you make more resistance band workouts and also ones that focus on different muscle groups instead of just total body workouts? The app is great but would be better if you could filter for resistance band workouts too.
I got recommended the resistance band by a colleague who is into fitness. Then i came across your videos. Thank You so much for the work you are doing! The videos are wonderful, understandable, adjustable, and help immensely with working on ones health. This is also wonderful for anyone who cannot or does not want to go to the gym for whatever reasons. Thank You!
On these exercises how exactly am I supposed to be "squeezing my glutes?" Is it by squeezing my buttocks together, flexing my thighs forward, or something else? I am not sure I am doing it right.
Hi Hi ,,,I’m 43 and I need to reduce my visceral fat ,because it is 11, though I’m not overweight,,also I need to build up some muscles,,is resistant band helpful to build muscles and loose fat???thank you very much
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE
📲 Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS
Great workout, that got a sweat on today!
There aren't many things more relieving than to hear "not much left on this one" toward the end of every exercise.
Great workout ! Thank you
Great workout. Thanks for helping me stay fit during COVID.
you guys are awesome. I've been doing your workouts for over a week now. I'll be looking for your app.. do you have a good section on resistance bands?
this is the best workout team!!! With empathy and very clear explanations. Love it!
Wow just did this work out for the first time and just started with these bands. With the gyms being closed still it was killing my doing nothing but very happy I found this. My fiancé and I are looking for what we pick next to add to our routine. Thank you and keep it up!
You should do more video with the resistance bands
Nice stuff!
I love these workouts. I love that you can do different workouts every time. I don't get bored!
These have come to be SO helpful during this quarantine! I feel like I'm back in the gym
Just started doing hasfit workouts. Can you make more resistance band workouts and also ones that focus on different muscle groups instead of just total body workouts? The app is great but would be better if you could filter for resistance band workouts too.
Excellent
#stayhome workout!!!!!!!
A great workout: complete, challenging but safe!
I got recommended the resistance band by a colleague who is into fitness. Then i came across your videos. Thank You so much for the work you are doing! The videos are wonderful, understandable, adjustable, and help immensely with working on ones health. This is also wonderful for anyone who cannot or does not want to go to the gym for whatever reasons. Thank You!
thank you!
Absolutely awesome workout, love working with resistance bands. Thank you HASfit!
On these exercises how exactly am I supposed to be "squeezing my glutes?" Is it by squeezing my buttocks together, flexing my thighs forward, or something else? I am not sure I am doing it right.
This was a tough and fantastic workout! Thanks HASfit!! I enjoyed this routine!
Thank you both God bless!
Another great workout…..Day 60- down 22lbs….I tell everyone this resistance band is such a great way to get fit- especially the come back! Thank you.
Great workout!
Thanks again!! Day 7
Thank you thank you…day 5
How many times do u recommend doing this per week?
Hi Hi ,,,I’m 43 and I need to reduce my visceral fat ,because it is 11, though I’m not overweight,,also I need to build up some muscles,,is resistant band helpful to build muscles and loose fat???thank you very much