My brother was a sports buff and I introduced him this vertical jump program “Jumοnοz Azb” (G0OGLE it) to enhance his vertical jump. He likes the program after attaining a huge progress. He is not a reader, but he became one after discovering the effectiveness of this book. .
After attempting numerous programs and also not one of them working, this vertical jump training “Jumοnοz Azb (G0OGLE it) was my savior. Touching the rim was all I can do fourteen days ago and I really felt ashamed about it. Now I can dunk and all my buddies are shocked at the swift transformation! .
This vertical jump program "Jumοnοz Azb" (G0OGLE it) is wonderful! I could do a 19 inches-high standing vertical but now on my 2nd day with the program, I was able to attain Twenty-three inches! I encountered sore hamstrings but it’s okay since it is my rest day. The next day, I`ll be back on the grind and also the shock phase! .
I really like the video. I don't know if it's just me, but I cannot manage the oblique variations. I just can't get my arms and legs to move in that way the video shows, and I end up just flailing around.
wow
I'm a 14 year old runner, so cardio isn't too hard for me, but this was such a good workout!! I'll definitely do this again! Thank you so much
Amazing found this during quarantine time!
This was a great workout to do in my apartment while in quarantine! Thank you!
A really great workout. I had so much fun. Thank you so much.
First and only time I thank the ads
I really hate exercising
Completed !!
easy
we did this and my mom passed at at he first half…… lol
Thank u ma’am
#thepoetoflove
My brother was a sports buff and I introduced him this vertical jump program “Jumοnοz Azb” (G0OGLE it) to enhance his vertical jump. He likes the program after attaining a huge progress. He is not a reader, but he became one after discovering the effectiveness of this book. .
Will it help to loose thigh and hips stubborn fat?
After attempting numerous programs and also not one of them working, this vertical jump training “Jumοnοz Azb (G0OGLE it) was my savior. Touching the rim was all I can do fourteen days ago and I really felt ashamed about it. Now I can dunk and all my buddies are shocked at the swift transformation! .
I like high knee jacks , cross jacks and seal jacks and bend over jacks I am try this Sunday
Thanks a lot for this mate. Your channel has valuable vids , I plan on watching them while I work out. !
Very fun workout 😊
This vertical jump program "Jumοnοz Azb" (G0OGLE it) is wonderful! I could do a 19 inches-high standing vertical but now on my 2nd day with the program, I was able to attain Twenty-three inches! I encountered sore hamstrings but it’s okay since it is my rest day. The next day, I`ll be back on the grind and also the shock phase! .
Love It’S So Fun , my favorite cardio workouts are with included jumping jacks ♥️✌🏽
I was able to only do half..kicked my butt! Loved it
Practicing the half of it tomorrow I’ll do the complete 😭
If you're overweight expect to have a heart attack I feel like it.
almost 6 monitored and I passed out!!!😭😭
this is amazing thank you
Will my boobs sag if i do jumping jacks daily i m female
I really like the video. I don't know if it's just me, but I cannot manage the oblique variations. I just can't get my arms and legs to move in that way the video shows, and I end up just flailing around.
how many people lose weight by doing this someone,anyone???
How Many kilos can loose doing this workout 5x per week in 1 month?
THIS KICKED MY BUTT
finished !!
Wow! That was tough! Great workout!!
Awesome! 👍🏻
Awesome workout!!! Thank you Marisha 😄
Great workout!!! Sweaty mess haha 🙂
Wow, this is killer! 🙂
EXCELLENT!!!
Great workout 🙂
Loved this! I did it this morning. I love all your workouts 😊
This was fun !
Got the heart pumping '-p
I have cervical spondylitis problem can I do this
Nice it is no doubt an effective calorie burner..