25 Comments

  1. Omg! This kicked my butt, but I loved it!! I'm so glad I found your channel! Please keep making more step routines!🙏👍👌💪

  2. i love this….would you happen to know how many calories we burn doing this workout?i put it in my fitness apps as a high impact step….it says ill burn around 250. does this sound about right?

  3. I haven't used my step in years this, 20 min workout got my heart pumping and my body sweating. I will get back into stepping for the new year, thanks for the video!

  4. This was perfect timing! I just got back into doing a lot of step aerobics!! I would love to see more workouts with the step, its such a great piece of workout equipment! Thank you 🙂

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