Faded Freestyle Workout Motivation
30 min. Beginner Cardio Workout – Conditie en Afvallen
Good stuff my g! Best workout I’ve had since the gyms closed
Props! Great workout man. I did´t manage to the end today but I felt motivted tocome back tomorow for some more. The goal is to keep at it until I master this work out.
My day 3 at losing weight in 2 weeks
i have Q , how many calories this workout was burn ?
2 week shredd day 9…been video documenting my progress before each days workout. Going to put together a lil video of my results and also add in some of the things I've been doing to help maximize my results. Let's do this 💪🏾
The mountain climbers and the burpees kick my ass. Do to the virus i gained so much weight am going to make this my everyday routine never letting my self go. I love it!!! Keep it up bro.
Follow me 🔥💪👍🥊 https://m.youtube.com/watch?v=0b35xjDf-zA
Around how much calories does it burn?Just subscribed and already love the channel 💪🏼❤
if i start with 30 secs of each then build my way up will this still be an effective way to lose weight?
i cannot make it. too many burpies.
This is what I need! I gained 10lbs and I need to get rid of them in a month! I need to fit into my clothes! Lol and of course, I will be eating healthy again too.
call me an ambulance ..!
Beast of a sweat out
How many calories would this burn on average i know everybody is different?
Tried this two days in a row….made ten mins the first day (after 10mins of jumping jacks) and 13.5 mins today. Back on it tomorrow!
Just want to say thanks Bully for all the great vids! I’ve been doing your workouts since December and I’m on my 2nd go around the 30 Day Plan mk2 (with modifications)…definite increase in muscle and improvement in fitness! I guess I’m an OG Returning Bully now!
Who is like me jumping with the beat ?😂 7:10
Day 6 of 2 week shredd challenge. No falling Off 💪🏾
2 for one day man i am already ded from from the first 20mins!…btw love this will follow with dedication 100%.
Going on 4 weeks following this guy and doing the 10 min abs workouts in the a.m and 20 or 30 in the evening…results speak for themselves! feel great and look great! Thank you Sir! keep 'em coming. 👏
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