🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts. 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
love all your workouts , its def getting me by these quarentine days. As I've mentioned before my 4 yr old loves to join me on your workouts, funny thing is shes a bit of a tough one, if i rest she tells me to get up lol. keep up the amazing work.
Hey I love what you guys are doing. I haven’t been able to go to the gym with the Corona Virus being active, and I have to get ready for the marines. I go to boot camp in September and you guys are tremendously helping me with getting ready for it. I appreciate y’all so much and please keep doing what you’re doing👍🏻👍🏻👍🏻
I have been doing Chloe ting’s abs workout and I do see results but I think I need more now that I am 6 months postpartum. I am glad I found this exercise program. I cannot wait to see the results 🙂
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE if you like free workouts.
🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
uhh nothing brought me here except for my gym teacher lol
@11:20 PHOTOSYNTHESIS
I would just say " wow wow wow" thank you guys your videoes are so much helpful to me.. love you guys
Thank you for another great workout, I'm exhausted in the best way!
Lovely workout!👌👍 Thanks alot!
Great workout!!! Thank you 🙂
U guys are the best!!
love all your workouts , its def getting me by these quarentine days. As I've mentioned before my 4 yr old loves to join me on your workouts, funny thing is shes a bit of a tough one, if i rest she tells me to get up lol. keep up the amazing work.
Best channel during this pandemic.
Ok boomer
Thank you ! That felt like some cardio too.
Hey I love what you guys are doing. I haven’t been able to go to the gym with the Corona Virus being active, and I have to get ready for the marines. I go to boot camp in September and you guys are tremendously helping me with getting ready for it. I appreciate y’all so much and please keep doing what you’re doing👍🏻👍🏻👍🏻
Thank God for Claudia! If I can’t do a Coach Kozak, I know I can do a Claudia! Thank you for the encouragement!
this hurt reall good!
Great for now in quarantine, even 2 years later
Destroyed. Thank you
Coach Kozak where are you from ??
Are you from Ukraine ???
I did it and couldn't be prouder of myself!
Gecibuta a tanárom azt ebből ad házit
Excellent guys ❤❤
You look like great value elon musk
איתי המלך
Been doing this exercise for ONE month and it has helped me TREMENDOUSLY.
Major difference!!
Can I do this workout daily ?
So here
1st day-I didnt last.Just lasted until 9 mins and stopped causr i felt like my neck is gonna explode.Gonna comeback tomm
I did this after one of your 30 minute bodybuilding leg workouts and I think i literally may die.
I love this channel! Having two people makes it feel really engaging!
In Quarantine down in FLorida…. needed your videos to help keep my fitness level up. My gym has closed,
I have been doing Chloe ting’s abs workout and I do see results but I think I need more now that I am 6 months postpartum. I am glad I found this exercise program. I cannot wait to see the results 🙂
Nice workout, I am feeling it. This I'll come back and repeat. Thank you HASfit Team!
Did anyone else balance a bunny on their stomach during the reverse plank?
Ooh the burn! Feels so good! 🙂
Amen to this workout!
Good for my chronic pancreatitis too!
Thank you soo much for this upload. .
Starfish exercise was crazy😊😊
At 6:00, hands hella dirty 😐
Excellent job guys
My fat hates you two but my muscles love y'all