10 Effective beginner workout for men/ women
Lose Weight Fast with APPLE CIDER VINEGAR
Hope you guys enjoyed this routine! Do you like the longer ones?? Tell me below!
When i want to excercise i 'll see this video
Reasons why this is my fav of most of this channel: The starting cardio ones are non stop and they evolve from the previous one posture, it s so dynamic you have no excuse but to keep on going, which gets you on the rhythm for the rest of them. There aren t many rest parts so it s fast, you loose a lot of sweat and get heated up so that fuels the energy towards the end. The lats 90 secs are KILLER. I love it everytime i do it. Are there more like this?
I could barely get up and walk after the exercise it was very hard and tiring but I didn’t give up.Post some more please please please!!!???😍😍😍 I love 💕 your videos, it gives my body exercise and stretching 🙆♀️ I LOVE ❤️ YOUR VIDEOS!!!!!!!!!!!It also gives me the experience of exercising.
Perfect combo of stretching and weight bearing. Love the chill music and simplicity of just using body weight. Also enjoy option of adding other videos to focus on diff. Body parts. It’s the only exercise program that I have been able to stick with. Thank you so much!
May I ask what interval timer app you’re using?
I love it!
I only watch fitness videos by hot females.
Madfit: 10 more seconds D O N T F A L L O U TME: FALL OUT
I loved this workout! I love that you are quality over quantity with reps. I feel it more that way.
4 days in a row I m doing this and I mean its amazing how I feel after workout. I don't feel motivated unless I m at gym but thanks to you i am back in the game.
Love this one.
The audio quality of this workout video is so much better than most. Thanks for caring.
stupid idiod with your buntens
This actually worked like if this worked 💕💕💕
THANK YOU!!! SOS UNA GENIA!!!!
Love this one!
Now I'm feeling strong because I got 3kg of lean muscle in 1 month. I only visited website called Next Level Diet and they provided me with diet plan, training plan with amazing tips. Believe me!!! #NextLevelDiet
20 minutes is perfect, its enough to make me ache and easier to motivate myself for only 20 minutes work.
I LOVE this one!!! Hits everything. Great to do after one of your stretch routines.
Great workout for girls
thank yzou so much. in the corona time you are very helpful
Love this workout and I love the 20min workouts! Perfect!
Very nice workout! 👍🏻💪🏼😅
thank you u helped me allot
I only believe in *Next Level Diet*. They provide you with personalized meal plan, training plan, fitness tips, healthy recipes. Thats everything you need to transform your body and get six pack 😀
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