I've just done your 6 min ab work out. I'm 6'2 and 16st. What the best work out for me, I'm a beginner, an exercise that last 30min would be good. What would you recommend?
I also do couch to 5k and found I have more energy since doing your beginner workout (only did first one yesterday and was able even with 2 masks on managed to jog 3 times for about a min each, which before I just walked the whole way and felt tired after it), I now don’t feel tired after the couch to 5k and feel I could easily do another 15 minute walk. Well done joe your getting me into exercise in a fun way.
First time (just done the second one) I have ever done exercise classes. You make it fun to work out, you don’t push people too hard and your local. I love it. Well done joe 🏋🏻🏆
Absolute fucking conman became a covid millionaire acting like he’s helping the nation no the facts r he got in there 1st got his name out there then brought all his stuff out what a fucking conman oh an u need learn how punch aswell 😂😂😂😂😂😂😂
Thanks Joe, just started today, have rheumatoid arthritis and needed to start exercising. Suprised myself, never thought I'd be able to do it😊will join you tomorrow until I improve enough to go longer! Thankyou🙏🙋♀️😊💐xxxx
Not just for beginners, it's easy to push a bit harder, or go for an extra 5 or 10 seconds. Nice set of slightly different exercises and still got my heart going. Thanks Joe! 👍
That was great just what i needed Thanks Joe. Your so motivating and inspiring, what you do for people is incredible. We all can't Thank-you enough. Your bedroom is beautifully decorated. From Liverpool UK 🇬🇧 ❤
Is it star jumps or jumping jacks because I'm in Canada
thanks joe this was my pe lesson and ur a great youtuber
amazing 🙂
Great workout for beginners Joe 💛
Cool down? Stretches?
How many calories is this workout x
Today is the first day of my journey lol, started the shape plan and just done this work out. Hoping I can stay motivated!
I love you videos
Thanks Joe – You are indeed a sainted man 🙏
I've just done your 6 min ab work out. I'm 6'2 and 16st. What the best work out for me, I'm a beginner, an exercise that last 30min would be good. What would you recommend?
When I saw this video I got happy
This was brilliant thanks Joe! A good one for when I'm recovering from a Crohns flare I think!
I also do couch to 5k and found I have more energy since doing your beginner workout (only did first one yesterday and was able even with 2 masks on managed to jog 3 times for about a min each, which before I just walked the whole way and felt tired after it), I now don’t feel tired after the couch to 5k and feel I could easily do another 15 minute walk. Well done joe your getting me into exercise in a fun way.
First time (just done the second one) I have ever done exercise classes. You make it fun to work out, you don’t push people too hard and your local. I love it. Well done joe 🏋🏻🏆
Absolute fucking conman became a covid millionaire acting like he’s helping the nation no the facts r he got in there 1st got his name out there then brought all his stuff out what a fucking conman oh an u need learn how punch aswell 😂😂😂😂😂😂😂
Wait I'm pretty sure he wasn't doing workout with us anymore
Me: confusion?
i love all your workouts they are amazing!!
Great! Even people in homelearning are doing your workouts Joe, thank you!
I new
Day 1
Thanks Joe, just started today, have rheumatoid arthritis and needed to start exercising. Suprised myself, never thought I'd be able to do it😊will join you tomorrow until I improve enough to go longer! Thankyou🙏🙋♀️😊💐xxxx
Not just for beginners, it's easy to push a bit harder, or go for an extra 5 or 10 seconds. Nice set of slightly different exercises and still got my heart going. Thanks Joe! 👍
That was great just what i needed Thanks Joe. Your so motivating and inspiring, what you do for people is incredible. We all can't Thank-you enough.
Your bedroom is beautifully decorated.
From Liverpool UK 🇬🇧 ❤
Great stuff 🌬