10 min LOWER ABS Workout For BEGINNERS
7 Minute BOOTY BURN Workout for Women
I'm on an epic trip biking from Mexico to Canada and then hiking back 3,000 miles on the CDT. Follow the v blogs here: https://www.youtube.com/playlist?list=PLOVv1zGOyziZ9bIIy5CxkDkfiuKtNYLYN
we have to rest between them.
I made it to about 9:30, and I even took a short pause after the second set of jumping jacks…like many here have shared, I am so much more out of shape than I thought I was.
I love this video. I watch and follow this every day, followed by 30 minutes of rowing machine. I started with 79.6 and down to 69.2 in two months. Still need to go down to 65 to get 22 BMI. Thank you HealrhyGamer…
Really liked the video. Pretty good work out for me since I’m a beginner.
Man, thank you for this. It’s the most real video I’ve seen that pushes and encourages you. No “buy my plan” bullshit. It’s simple, and makes me feel like I can make progress again.
if u do this only 15 minutes work out per day is it ok? or shall I add something else?
who is Still Doing It in 2020 09.04.20 🙂 Keep it Strong Friends 🙂
the jumping jacks sound had me groving XD
anyone else here because corona cancelled your gym membership?
I could only survive for 13 mins 😰🥵
still watching this video after all these years! Well done, pls update your video brother.
Your youtube names tell people what kind of person you are. and it is very creative and bold.
It helped me feel more active and i really felt the burn. I gave you a like and I will tell every body I know. I did this two times in a row and it was amazing.
Who else is here because coronavirus is keeping you out of your gym?
This is one of my work from home workouts. I am starting to get results, but "keep it up, that what she said" lol
14mins i was out thank u 🙏
It’s weird how someone I’ve never met have had such a big impact on my life. Thanks to this I found a way to work out that felt manageable. If I feels like I can’t get through the workout I complain loudly and talk back to you, but I always submit and make it through. It sounds stupid, but it works.
I feel so much better than I did before!! Seriously man I love you. Whatever you do now, hope you’re doing well!
I'm so fucking out of shape lol
Too hard for beginners
This is the first abdominal workout that hasn't hurt my back, we'll up until the crunches. I can't seem to use my core for crunches, maybe it's too weak.Gonna try to stick to this though, thanks man
Your email address will not be published.
© Copyright 2020 EasyFitnessWorld