30 Minute Full Body Dumbbell Workout
DAY 15! A killer ab routine! Hope you guys enjoy this one 🙂 See you tomorrow! xx
Whoo wee! Burn it out!
Me: does every moveMy bones: crack everywhere
I work out my abs on the daily but this just crushed me. RIP, abdomen.
I really like your videos, I was wondering if this is this a good workout for losing belly fat?
thank you so much for this ive done all the chloe ting ab workouts and i love her but they just dont work for me my abs didnt hurt after. maybe because i might have been doing them wrong, but i tried this and im going to do it everyday because i feel like im actually working out. 10/10.
I’ve been doing this daily (with the occasional rest day) for close to a month plus now and holy shit I’m able to complete the whole thing without stopping and THE LINE DOWN MY STOMACH REMAINS EVEN AFTER I EAT!!! it’s fucking sick. The vertical lines are so defined, everytime I walk past a mirror I lift up my shirt to stare and punch my muscles abit just to confirm I have muscles
A helpful tip when doing this may be to try not to use momentum and let your core do all the work. Trust me it’s going to be hard but it is definitely in going to pay off in the long run. (You got this I believe in you)
I always return to this workout whenever I start to get a little bit hefty in the stomach area.
this took me 30 minutes to do because I had to keep taking breaks to DIE
I honestly wish you'd be more beginner friendly. You're always way too fast
It is my third day doing this video, and its hard but also nice. I don't feel the ab burn right away (my own error maybe), but later on in the evening and the next day you feel it a lottt
I heard some guy lost 12kg in just one month by following diet plan from NextLevelDiet, so I tried that too. Although I didn't lose that much, I could say this thing really works and it's definitely worth trying
I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from Next Level Diet and followed their tips. Thank you #*Next Level Diet*
This workout is brutal
some of us are weak, maddie
I just can’t do it
One of the best workouts on YouTube. I saw results after a day (took pictures to see my progress.) you got a new subscriber!
Is this to get abs or if u have them😂I dont have abs😂😭
This was my first time doing this workout to completion (with assistance)!!!!
I've been alternating between these once every second day, and the other day I do her glute workout and Chloe Tings ab workout. It's been one week and I already see muscle definition in my abs, my glutes have grown and the workouts are getting easier. Keep at it guys, it works!!
I’m gonna keep people updated and tell y’all if this works in a week or 2. I will update everyday!Started: 5/20/20
•ALSO IM DOING ALL THESE DAYS ON AN EMPTY STOMACH!!
Day 1- ⚡️It was really hard and it burned.Day 2- ⚡️It was a tiny bit easier, not too much.Day 3- ⚡️This was a lot easier, so far no results but it still does burn so that must means it’s working.
These are so effective!
This is my first time doing this ab workout and I can say I really felt the burn
Hello! I'm going to log my workouts into here to keep me motivated. I do this workout twice, so I do a total of 30 minutes instead of 15.
Day 1.) I didn't feel the ab burn like she was describing but I definitely felt weak afterward.
This work out sucks
OMG ! Thanks
That was KILLER… the minute the first exercise was 3 different exercises in one I knew we had a long road ahead…
how does this not kill anyones back???
I was happy when the first set ended and then she said " Ok repeat" ! I heard my abs scream "NOOOO!" But actually the 2nd set wasn't quite as hard. I sure hope it gets easier as I get better abs! 🙂
I’m struggling to keep my back from lifting off the floor! Any tips anyone? Thanks
Great exercise routine. Started today and I died a little, but I'm looking forward to challenging myself for 30 days.
please remove the "core" from the video title!! it ist simple a ab workout
I much prefer these live workouts versus voice over workouts. I feel like we’re suffering together at the same time
You know it’s a legit workout when the person presenting it is feeling the burn and not trying to be robotic in completing the exercises like some other fitness people
helps so much
Okay but who wanna do this with me (workout buddy) dm me on Instagram so we can talk about our workout and stuff (dzaddychilll);
At 4:24 who else was feelin the burn or was that just me 😂
This is one of the hardest abs workout I have ever done but I’m going to do it everyday
Wait, so the point of any workout is that you are supposed to feel a little pain in the area that you are trying to improve, and I felt nothing. So either I'm doing it wrong (and you have to explain) or this isn't as good as people say it is.
i just stood up and folded in half
watch me rock up to school as a skinny legend
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