27 Comments

  1. Don't hate me for this workout! 😀 I know, it's sooo hard .. but just in case you want to burn the calories of those Christmas Cookies – HAVE FUN!
    And if you struggle, take a break & join me as soon as you're ready again 🙂

    xxxxx

  2. In the last 5 minutes I started to sweat and get tired. This was a great workout. Wish you would talk though like say only 10 seconds you got this. Anyway great HIIT workout it worked.

  3. i’ve only been doing this for 3 days (honestly it’s more of a thigh workout for me than a full body one) and my thighs feel so STRONG now like i could completely crush a watermelon between them

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