Low Impact OVERWEIGHT Cardio Workout (100kgs above!) | Joanna Soh
10 MINUTES WORKOUT TO LOSE BELLY FAT – HOME WORKOUT TO LOSE INCHES-
HAPPY FRIDAY!! Hope you enjoy this super sweaty HIIT workout! Such a great way to head into the weekend 😍See you soon! – Maddie
I am a beginner and this is NOT beginner friendly at all. Maybe its just me.
SHE LOOKS LIKE BRITTANY PIERCE FROM GLEE
I really enjoy it 😮
You are my ultimate body goal 🥺😌😍
Just did this! Burned 200 calories and my HR got up to 195 :O Love you MADZ! <3
Ooooo I’ve been doing this for a couple days now …..Gets me everytime still. Great workout!! I love your videos so much!!!!
Beginner friendly where? I'm dying…
that was NOT beginner workout (still enjoyed it, but gosh hahahh made me SWEEAATYYY)
This is not beginning friendly… And she said it's designed for it, I don't really trust her knowledge then…
completed this but i had to take a longer break in between each round, but got through it now im doused in purely sweat
this is the best workout ive had in a long time!
Guys this is the best cardio abs, I do this before all my muscular workout !!
I finished the work out but I had to pause after every exercise because it was so exhausting. Who else had to pause after every exercise?? I also have to say it is a great work out to burn calories <3
i did the first set and I died
"Beginner" – Workout 1: Burpees
Me: Yeah okay let me just pick my dead self off the ground. 🙂
Treino maravilhoso,fiquei destruida!!!
when she says to use it as a warm up and to me this is the whole excersise of the day! HAHAHA WHO ELSE?
I'm easily over 100 pounds overweight and have already lost 20. I do your 10 minute warmup first, the 15 minute beginner ab workout, and then this and some other stuff. Whew!😅
Awesomely awesome… 🤟🏻xo
Really didn’t feel like working out today. This work out was perfect 👌
I can usually follow along with the more advanced routines without much difficulty, but this one KILLED me. My heart is pounding, I am dripping in sweat and I LOVE IT! Keep up the good work Maddie <3
This was a beast workout!! Thanks!
2:50 is where it starts
I’m gonna do this everyday. 06/04/2020.Ill keep you guys updated.
1. Burpees2 lunges3. Walk down to push up4. Jumping jack squats5. Leg tucks
Loved this workout
Could you do a workout for just bra bulge? to target all the upper back fat 🙂
burpees for beginners? no babe start again.
How much calories do i burn doing the whole thing?
Love this one!!!
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