ARMS WORKOUT FOR WOMEN! (Biceps & Triceps Workout)
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Hope you guys enjoy this 15 min booty workout! Let me know if you would like to see more like this in the comments below! Much Love! Xx – Maddie
This was great ! Yes please do more like this with dumbbells 🙂
Love all of your workouts!!!!!!
Is there a big difference between the elevated glute bridge and the hip thrusts (in terms of muscles activated and results)? I don't have weights at home, so this is assuming there is no additional loading via dumbbells, etc.. Thanks!
finally got some dumbbells so i can do your dumbbell workouts YAY!
What booty bands are you using?
Man I can’t wait for my dumbbells to arrive ! They are taking so long 😭 in the meantime does anyone have any suggestions on how to make workouts harder with just bands ? Kinda outgrown my bands now , it’s still challenging but not as challenging ! I thought of putting two bands round my thighs instead of just one till my weights arrive!
Thank you so much for your exercises! I've been doing them 3/4 times a week for the last 3 weeks with cardio and I've had a lot of improvements in the booty
Kiss from france
Hi…. I just get started and…. I'm so tired .. hahaha.. but… i love your videos…. thanks for sharing them!!!!
Love this video! Would love to see more intense booty workouts like this with equipment!
Usually after trying to do booty workouts my thighs are sore, but I did this yesterday and actually feel it in my booty! I must have done it right 🙂
Loved it I’ve done your other butt workouts should have done this one sooner
These weighted workouts are great! More of these are definitely always appreciated!
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Gosh! Where was this channel? I am really in love with your videos
Love this. Felt it the whole way. Activated. Wish it was a little longer because I stop as soon as the video does lol
Thank you!! Loved this especially the bridge on the bench, I felt that big time lol
So glad i discovered you !!!!
Hey Maddie! I have to ask, where do you get all your work out outfits? You always look so cute! X
Just finished and I feel GREAT (:
Hi what resistance bands do you recommend buying so I can do your booty and leg workouts as you use a variety ?And which place is best to buy them?
Love it my legs were trembling at the end!!!
Great slow and calm👏👏👏👏
17 March 2020 done
Definitely want more lower body with weights workouts!
Also, I feel the hip thrusts in my quads more. Do you have any tips to feel it more in the glutes?
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