37 Comments

  1. I love love love your workouts. I am 10 months postpartum and is trying to get back in shape. Your workouts are great and just what I need. The workouts are fast, durable, it have me sweating my butt off, and the modified version really well help me to get through the workouts. πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ Thank you for helping me to get to my fitness goals. It's like I have my own personal trainer.

  2. So happy I found this workout channel! It was perfect for a beginner! Looking forward to seeing more videos. I appreciate the positive vibe and the coaches being so relatable!

  3. What size kettlebell pound wise should I start out using, i don't work workout at all and i am 5'10" tall and about 160 pounds. someone please help me

  4. Supernice workout for a 69 year old beginner, really could feel it, thank you. Used a very small weight, but I am sure I will graduate with this top notch workout. Clear, concise, challenging. It's a good hurt!

  5. Love you guys – I have RA and my joints are sore, you are helping me so much. Your routines are fantastic and you motivate me to get it done.
    Better than any physio! Thank you and bless you from the bottom of my heart. I am feeling a difference, I do two of you workout series and just bought my kettlebells – didn’t find anyone as awesome as you to teach me how to use them. BIG thanks again 😊

  6. I was doing your beginners kettle bell work out that was I think 25 min. What happened to it? This ones great but need to do it a little longer. The other one is my favorite!

  7. Thanks for having this online. Day one and I can feel it already. Glad to see instruction on proper technique and not just a, "Wham, Bam, Thank you Mam'". Will be using in the future.

  8. You guys have an awesome channel! One thing I think might be a positive addition in the cool down segment would be some glute and hip flexor/psoas stretches for those of us with APT or as a preventative measure. Apart from that, your routines are perfect πŸ‘ŒπŸΌ

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