Cardio Workout For Men At Home NO EQUIPMENT!
Full Body Workout YOU Can Do EVERYDAY From HOME! (Quarantine)
Started to follow this in quarantine. Very productive workout
day1:as hard as ever day 2:easy hang in there i will keep you updated
I am so not fat now
For everyone that’s going to try this in their room without their parents knowing or embarrassed if their parents find out😂
exercise master ha
I'm started today let I see the result soon
It's so hard workouts to someone jubby like me😓😩
This is a really good system of workouts. If your starting out I would go through the video to learn the exercises. Because there was a couple that was new for me. With the right diet and this workout. We all should see improvements in no time 💯👍
I like it so much simple exercises I work cut everyday
Wau nice exercises
I’m doing it and I love it since I’m busy at work had this small time to do this exercise😎
I'll keep you updated day one: hard sweaty😿 did it in 12pm and easy but little sweatDay two: no changes but easier
This workout makes me sweat lime hell
Thank you so much Roberta for all these exercise videos! They help you make your health better and you can actually do this in quarantine! Stay safe Roberta and don’t forget to do one of your own exercises!
Can i do this excersise daily i am a boy
Diet Plan called Custokebon Secrets kept appearing here on a lot of videos and I thought they were scam. However after my buddy follow it, and finally lost lots of weight by using it without starving herself. I'm persuaded. Don't take my word for it, search for Custokebon Secrets on the google search engine.
I wish to reduce about 5 kgs will these exercises help in loosing weight and in how much time also what should be the calorie intake
i am taller now thankyou📊🙏💪
Me and my BFF did this at a sleepover and it was so cool
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