1. Seriously, this woman is an amazing role model. A living, breathing example of how regular exercise can help you stay young and energetic. She also has a great motivational personality. I love how her smiley eyes make even the most intimidating workouts feel inviting and accessible. Encouraging stuff!

  2. OMG this was tuff. I got to 8 minutes. I couldn't jump most of the time. Maybe because over 40 knees hurt. And I'm only 20 lbs overweight. I'll keep trying 😁. Makes you sweat,😁

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