24 Comments

  1. Brilliant first class, only just starting doing hiit, but this was fairly easy to follow, and I’m a stroke victim, eight years into recovery.
    Don’t give up guys, taken me eight years to get this fat, post stroke, to,d me I would never be able to lift my arms above my head, well I can do that and much more.

  2. THIS WAS AMAZING SYDNEY! Done after one of your 40 minute HIIT bootcamp workoutss and I absolutely LOVED IT!!!! One exercise straight into the next no messing about , lots of fun! You're incredible, THANK YOU!!!!!!!!!!!!! xxx

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