30 Minute WEIGHTS Workout for Women over 50
MADISON BEER diet (how to lose weight fast lol no exercise!!) (portion sizes**)
I'm looking for booty band recommendations please! I have a basic set that's wearing out and doesn't provide much resistance anymore. I'd love to find a set like the one used here!
How many times a week do I do this workout for faster results?
Сидишь тут, наблюдаешь, а тебя никто не понимает :3
Thank yow for this! I am your new follower 💪🏼🦵🏽🍑
tried this today, i will do it every other day I will see what will happen
Thank you for all your workouts, only reason why I’m still sane during these times
Such a great workout! Wondering what the songs are that were used?
Thanks so much! I would love a spot to find your leg workouts that have bands. maybe I wasn't looking in the right spot? But now that I have bands, I want to do workouts with them 🙂
Has anyone here had results from doing this? 🖤
Does anyone know what this first track is called?
Great workout! I'd love to see more workouts with resistance bands
No hate but this workout was trash
Can someone recommend some good resistance bands??? They’re always sold out everywhere!
You are absolutely brilliant and make it look so easy. I know it’s not because I’ve tried it approximately 4 times. Well done x
I wanna know where you got those shorts!!
Great energy:) Great moves!!!Go Check my booty yoga practice🧘♀️🥭
Очень нравятся тренировки 👍
6:35 hello heaven
my review of this video: not high intensity at all, i did not break a sweat, but also i work out 3-5x/week and normally with weights. also, she should have prepared better to explain the exercises thoroughly during the rests. but! i think it makes a great warmup for before a leg day to activate glutes, or its also good low intensity for beginners to start with
Great workout, thank you! This may be one of my favorites.
that was so hard!
Love all of your workouts Maddie! I wondered if you considered doing some workouts without music and just your instruction so we can add our own? I think I have heard the "doubts" song like 500 times at this point lol! Your cues are super helpful but I would love to add my own tunes if possible… again thank you so much for all of your hard work! And, I realize most people probably love having the music so I get it if I am being unreasonable 🙂
Can you tag or tell us where your band is from?😬thank you!💓
Does anyone know what resistance band shes using?
Mad fit ur my favourite
That was brilliant! Thank you so much! Just subscribed 🙌🏾
Did she tag everything but the fitness band?
I suggest the fabric resistance bands instead of rubber only because the fabric one creates more challenging resistance I love it
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