Workout for women
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NEW “FAST ACTION” Q&A – Leave your most burning question about this video or any other training, PT or nutrition question within the first 2 hours of this video’s release (AS A SEPARATE COMMENT!!) and I will pick 8 to get a detailed reply from me right here in the comments. Answers will be posted within the first 24-48 hours of you leaving the question. Good luck!
What about Jesse’s intros
2 months without being in the gym has been the worst!
Gained weight and feel like crap.
Wow. So to get refund I had to post on Twitter, here, open TWO tech support tickets…got one reply suggesting I try a different product after 4 messages. And finally got a refund. My opinion of this guy has just gone wayyyyyyyy down.
In addition to my previous comment, though I don’t need to say most of the people following this channel probably don’t care, the wider community will, look at all of the other fitness YouTubersScott Herman, Lee Haywood, Jason Blaha, Vince lol most of these guys have been training for years and have similar numbers on their lifts, I will say that Alan Roberts has said himself he can probably overhead press more than Jeff, but Jeff is the man to go to for technique and safetyIs a 495 dead lift I hate 315 close grip press from the pin is really that impossible?I am a nobody, using a commercial gym to train all these years, I can do a close grip bench press from the pins with £225, so why would Jeff not be able to do that with 315? The whole argument is just pathetic, for all you guys out there reading this, sorry if it seems like a rant, but this toxic shit seriously needs to stopEven this very video that I am commenting on because I have no other way to reach Jeff, the content of this video has helped me, it is brutal, but safe, reliable and true, next they will be saying he can’t do the metabolic training he does with £10 dumbbells on lateral raises or that he is faking his technique in someway on a reverse hyper The reason he is so big on YouTube and the reason professional athletes go to him it’s because he knows what he’s talking about, he doesn’t believe in quick results he believes in hard work, hard training, sensible nutrition and above all safety, he knows his trade, rant over LOL
Who else watched this video to see if Jessie would be in it?
What do you mean by on and off
Could you do the back series of this please? Thanks in advance
Hey man, can yo do a QnA video or something like that?
***************** I'm just going to open dispute via Paypal. Getting sick and tired of waiting. Your customer support is REALLY BAD.. DO NOT BUY THIS PRODUCT. ****************************
Does anybody have any recommendations for resistance bands? It's tough to judge the quality/resistance level while shopping online. It looks like the band Jeff is using is fairly lightweight but versatile, which I like.
I love how he gets straight to the point.
Would love to see more leg and glute workouts like this one
Going to do the dumbell exercise this morning. Hoping for sore arms later
How many days a week.
why is the first exercise looking like a face pull , this man is back with it again…
jeff:you're likely burning and cursing my name outme:he knows, he KNOWS!!!
I was diagnosed with plica mediopatellaris. Do you know methods to fix this problem without surgery? It bothers when squatting.
My new alarm sound ''' Whats Up Guys , Jeff Cavaliere ATHLEAN-X.com ''' this will keep me going no matter of what
Jeff, You are a life saver! I hope you will get a lot of positive energy from all humanity. You are a hero!
Can you plsss teach how to frog stand
I did this workout last night. Simple but very effective pump was insane after just 5 mins of work thanks Jeff
10 min for triceps plsss
Which band is best for intermediate level
Can you make a video specifically where you show different exercises for the brachialis? It’s one of my many problem areas and none of the other workouts I’ve tried seem to work for me.
Why do you need big biceps when you can make more money? HAHA😂
Where can I buy good bands?
This guy have 1.5B+ views on his channel! Numbers don't matter but this shows how much he helped this community and shared his knowledge, thanks Jeff.. you are a legend ❤️🙌🔥
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