WHAT?! ALLEY OOP IN 5MIN!! FREESTYLE CALISTHENICS
Full Body Fat Burning Workout – Beginner Sandbag Training
Day 25! Sometimes things get in your way and your day doesn’t go as planned. Like today, when I tried to upload this video 10 times and nothing worked. But I was determined to keep trying. So here we are. Thank you so much for your patience ❤️ and life can be like this sometimes. There will be some days where there just isn’t even a small moment to get a workout in because everything seems to be going wrong. And those are the times to cause our motivation and commitment to go down. But the key is to be persistent. If you miss that workout one day or eat unhealthy, make sure to work harder on the next day. One off day will not derail all of your hard work. 😊 I hope you guys enjoy this workout. It’s an hour long, but it will fly by! Love you all! ❤️❤️
How many calories can you burn up to with this workout?
Hello! How many calories did you burn? Just to get an approximate idea since we are about the same height and weight😊 Lots of love from a Spanish follower xx
how many calories are burned with this one?
This is such a killer I had to stop at 53 minutes. It was worth it though. I felt I burnt more calories.
Is this fir beginners, intermediate or advanced???
I need more videos like this… someone recommend !!!
Very good musics 👍
I'm almost dying from this and I'm only at minute 25 lol Do you have a sequence of these workout that I could begin with?
That guy is so cute 😄😄😄😄
Buena clase mal audio
Just found this and loved it so much! I am not entirely in shape so i look for the low impact moves and this is the first time that I feel like I got a good workout from them. I enjoyed this so much!❤ Will definitely look out for more 👍🏾👍🏾
550 BURN CAL
A good class. From Valencia in Spain, thank you very much. Kisses.
Found your amazing classes during this lock down period and they make my day. What incredible high impact classes; I am totally exhausted at the end of the hour. Thank you for the choreographed workouts and the motivation. I too love the man in the orange and you are an amazing instructor. ❤️
Thank you!! My daughter will now workout with me because your music is BTS!! Enjoyed the workout!
What are all of the songs in this video called?
I am a runner , swimmer, body builder. I have not found any workouts that are as good as a gym workout except this one! This ones a barn burner for real! Wowww! Thank you!
The sound is not v good and it's quite hard to listen to what you say. other that that is great.
Jesucristo que fuerte, solo llegué a 22 min., mañana iré a por más
This is so energetic….love them.I will definitively start these❤
Amazinnnngg I'm trying to loose weight and this helps a lot!!! Can I ask how many calories are burned within this workout? Tha k you so much!!! You are adorable!
Can you tell me the music you put on this video? Please 🥺
I did it and liked it a lot but can you also let me know how much calories it burns for that 1 hour following your moves? Thank you so much
this workout is insane!! how many calories do you burn doing this, more or less?
I cant do cardio!😭😭Every time I do it, all my body get painful!!Please upload some fast aerobics!😊❤
I LOVE that you have people demonstrating multiple alternatives for moves based upon ability and fitness levels.
New subscribe frist video I saw
Omg wow even the modified I still got a great work out more videos like this God bless
You are so awesome and motivational
Thank you so much for this amazing workout! I had so much fun doing it. Does anyone know how many calories you estimatedly burn while doing it? Greetings from Europe
I thought this was going to be a lot easier, but I barely lasted the first 10 minutes
anybody doing this workout after christmas and struggling?
Really v.active young ladies wd super energetic instructor..
Really had fun working out with you.. I modified and still got in over 6000 steps.. Nice sweat and way to start my day!
First time with u today.. Very nice… Enjoy it a lot… Thanks 💪😍
Loved this one and the fact that my stamina has improved !
Thankyou sister… This is one of all motivation for can change my life, i love you and never give up 😙😊😊❤
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