Nataliya Kuznetsova / Bicep Workout / Female Bodybuilding Motivation
How to LOSE WEIGHT BELLY FAT Fast without Exercise | Weight Loss Diet Tips for Busy Working People
Thanks team Shanghai!!!
oof, this was a GOOD one, thanks!
Great workout and coaches – thanks!!
We thought the music in Block 1 was pretty rockin! ha!
Please don’t use the music in block one again. I couldn’t get through. I had to pause and use my own. 😳
Please drop the annoying whistler intro.
Hell yeah that’s awesome!!!! That’s my hometown metal band Anesthesia from New Mexico on Block 1 🤘🏽
Good job, everyone in China! It was great to see you and share our love for fitness that unites us across the globe! Keep this going OTF!
Shanghai, so cool!! I also really appreciate the rock and metal music, fantastic choice. Doing awesome, keep it up!!
So proud that Team China has this chance to shine! I sincerely hope there will be more studios opening in China (especially my hometown city "Chongqing")!
Loved the workout but you could do better with the music. Rock music doesn’t go with working out 🏋🏽♀️
Block 5 is repeated ; otherwise the workout was just fine.
That was fantastic!! So great to see a global community united in health and well being…man, do we need that in this world!!
so awesome that we can workout with the coaches from Shanghai. Wonderful job OTF!
So good to see Shanghai open, we know there is light at the end of this. Thanks for the workout.
🤘Great music today, thanks for switching it up. Awesome workout to go with it. Thanks to the team in Shanghai!
Omg the music is awful in Block 1. Why such angry music?? I can’t even.
Great that you're back to the original format, but prefer not to repeat exercises in different blocks. OTF is brilliant for providing different exercises.
That one was 🔥🔥💗
This is absolutely awesome!!!
So proud to be a part of such an amazing company and strong brand. Our coaches all the way from china -awesome job guys!!
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